1 Will eating coriander turn black if you eat it regularly?

Eating too much coriander may turn it black.

Coriander is a photosensitive food, which is rich in iron, copper and other metal elements. Excessive consumption may increase the amount and activity of dopamine quinone, tyrosine, tyrosinase and other substances. This will promote the formation of melanin, causing the skin to darken. Therefore, you should pay attention to the amount when eating coriander and avoid eating too much. 2 Can eating coriander help you lose weight?

It is helpful for losing weight.

As a vegetable, coriander does not have a direct effect on weight loss, but eating a little coriander regularly is very helpful for weight loss, because coriander is a low-calorie food with very low fat content. At the same time, coriander is rich in dietary fiber. Fiber component, this dietary fiber component can absorb water and expand in the stomach after consumption, thereby increasing the feeling of fullness, which can reduce the intake of other high-calorie foods, and is very suitable for people who want to lose weight. 3. Who should not eat coriander for patients with carbuncle?

Coriander is warm in nature and can cause sores after consumption. Therefore, patients with body odor, bad breath, gastric ulcer, athlete's foot, and ulcers should not eat coriander. , otherwise the condition will be aggravated. People suffering from internal heat

Coriander is pungent and warm, dispersing cold, and helps to relieve heat toxins. Therefore, it is not advisable to eat coriander when the body has symptoms of internal heat. Otherwise, it will increase internal heat in the body, which can easily lead to sore throat, dry mouth and tongue. Symptoms such as sores and constipation. People who don’t like to eat coriander

Coriander has a special taste that many people don’t like. For such people, they don’t need to eat coriander. 4 Can coriander be eaten raw?

Yes.

Coriander does not contain substances harmful to the human body, so it can be eaten raw directly. Moreover, raw coriander has not been heated, so the nutrients in it can be retained more completely, and the nutrients can be absorbed to the maximum extent after eating. Nutrients. It’s just that pesticides may be used during the growth process of coriander, so it needs to be cleaned before eating raw. It is best to soak it in salt water.