1, caviar contains trace elements, mineral salts, proteins, amino acids and reorganization of essential fatty acids needed by the skin.

2. Contraindications to the consumption of blackfish eggs

(1) Blackfish roe has a high cholesterol content and is not suitable for the elderly.

(2) Tumor patients and patients with inflammation should consume less blackfish roe to avoid aggravating the condition.

(3) In the process of cooking black fish roe, must ensure that the fish roe cooked or fried, not cooked fish roe is likely to cause indigestion, and the fish roe can not eat more than one time, it will cause damage to the stomach and intestines.