1. Look at the maturity of the watermelon: bright luster. If it is a flower-skinned melon, the texture should be clear and deep. The darker the stripe, the more ripe it is. For a black-skinned melon, the skin should be dark and the navel should be slightly inward. The ripe melon pedicle is concave and dry, and the color is best to be green, not foggy and white.

2. Look at the melon handle: the green one is a ripe melon, the dark brown one, with the hair falling off, bending and brittle, and the tips of the tendrils turning yellow and withered, is a melon that was picked before it is ripe, and the melon handle has withered. It's an ayahuasca melon. It's of poor quality. If the melon stem is a straight line, don't want it, but if it's curled and circled, it's very sweet.

3. Look at the head and tail: the two ends are well-proportioned, the umbilicus and melon base are deeply sunken, and the sides are plump. Those with big heads and small tails or thick, pointed heads and tails are of poor quality. . The smaller the circles at the bottom of the watermelon, the better. On the contrary, the larger the circles at the bottom, the thicker the skin and the more unpalatable it is.

Precautions for eating watermelon

Do not eat it before or after meals: Watermelon contains a lot of water that enters the digestive system, which will dilute the digestive juice in the stomach. It is not suitable to eat it before or after meals. Eating it later will affect the digestion and absorption of food. If you eat a large amount of watermelon before a meal, you will not want to eat, and naturally you will not be able to absorb the nutrients in the meal, which will have a greater impact on the health of children and pregnant women.

It is not advisable to eat watermelon after 9 pm: It is not advisable to eat watermelon after 9 pm, as it may cause belly fat easily. Because after 9 o'clock in the evening, if you eat a lot of watermelon, it is easy to convert the sugar content of watermelon into belly fat, and it is easy to gain weight over time. For women who want to stay in shape, it is not advisable to eat too much, as it is easy to gain weight, especially before going to bed.

Reference for the above content? People's Daily Online - Look at appearance and listen to voice. 3 tips to teach you how to pick a good watermelon