Pork liver with green pepper
Information: 300 grams of pork liver, 3 green peppers, ginger, 3 garlic cloves, soy sauce,
Oyster sauce, oyster sauce, cooking wine, white vinegar, pepper, 1 tablespoon of cornstarch, starch, a small bowl
Method:
Pork liver is soaked in water for half an hour or more, or salt water. or salt water soak for more than half an hour, halfway repeatedly change the water a few times, and then cut into thin slices, and then repeatedly rinsed with clean water, drain the water standby.
Dice the green pepper, mince the garlic, slice half of the ginger, and mince half of the ginger.
The drained pork liver was marinated in ginger, soy sauce, oyster sauce, sprinkles, salt, white vinegar, and cornstarch for about fifteen minutes.
Prepare a small bowl of water, add the appropriate amount of soy sauce, 1 tablespoon of cornstarch and stir into the water starch.
Heat the oil in a wok (a little more than usual for stir-frying), and add the ginger and garlic.
Then add the marinated pork liver and stir-fry over high heat until the liver turns brown.
Leave the bottom oil in the pan, put the green pepper stir fry for a few minutes, add the right amount of salt to taste (salt can not be too much, the liver has been marinated with salty taste)
Then pour in the fried liver stir fry evenly, stir fry for a minute
Added in step 4 in the thickening of water starch thickening sauce can be.
Done.
Tips
Be sure to wash the liver well and soak it in salt water for 1-2 hours. Change the water a couple of times
Before stir-frying the liver, use a little white vinegar to stain it and then rinse it with water. The white vinegar will keep the liver from seeping blood and remove the fishy odor.
The fire of frying pork liver should be big and the oil should be hot, so that the fried pork liver is crispy and delicious, and there is no fishy flavor.
Pork Liver Soup with Silver Fungus
Pork Liver + Silver Fungus = Nourish Liver, Brighten Eyes
Pork Liver with Silver Fungus can nourish the liver and brighten the eyes, moisturize the lungs and nourish Yin.
Ingredients:
10 grams of silver fungus, 50 grams of liver, 50 grams of cabbage, 3 grams of ginger, 3 grams of green onion, 3 grams of salt,
5 grams of soy sauce, 15 grams of cornstarch, 1 egg, 20 grams of vegetable oil.
Practice:
Soak the silver fungus in warm water, remove the roots, tear into flaps, pig liver washed, sliced; cabbage washed, cut 5 cm long section, ginger sliced, scallion cut into sections.
Put the pig liver in a bowl, add cornstarch, salt, soy sauce; beat the egg and mix well with slurry, to be used.
The frying pan on the heat, add oil, six mature, into the ginger, green onion incense, injected into the water 300 milliliters, boiling, down into the fungus, liver, cook for 10 minutes that is to become.
Tomato? Pork liver
Pork liver + tomato = nourish blood, eyesight
Tomato taste sweet, sour, sex slightly cold, can cool the blood and calm the liver; pork liver temperature, taste sweet, bitter, there is a tonic liver, eyesight and nourishing the efficacy of blood. The two together, can nourish blood and eyesight. Applicable to liver blood deficiency, or liver heat caused by eye fatigue, vision loss. Pork liver and tomatoes eaten together can have the effect of nourishing the heart, nourishing the liver and brightening the eyes, which is good for improving the physical fitness, and also has the effect of anti-fatigue, which is helpful for nourishing the liver and replenishing the blood.
Ingredients:
100 grams of tomatoes, 250 grams of liver, oil, green onion,
Salt, pepper, monosodium glutamate each moderate.
Practice:
Tomatoes washed, boiling water, scalding, peeling the skin to remove the seeds, cut into 6 petals. Pork liver washed, cut thin slices, with a little soy sauce mix well.
Heat the pot of oil, burn to 80% hot, under the tomatoes, green onions stir fry for 3 minutes, add salt and boiling water, boiling into the liver. To be again after rolling skimmed foam, cook for another 3 minutes, add pepper, monosodium glutamate seasoning can be.