Crystal skin is generally made from Chengfen (Chengmian). The ratio of cornstarch to cornstarch is 1:1 and is mixed with boiling water. Therefore, it is not harmful to the body just like eating ordinary food. Chengfen is actually raw starch, which can be made by beating potatoes or sweet potatoes into a pulp, or kneading mung bean flour with noodles.

If you have to talk about what will happen if you eat too much starch, the biggest problem is that you will gain weight. Because starch will be converted into sugar, it is easier for people to gain weight. Starch has no toxins, so it will not There are other questions.

In addition to being beautiful, the most important advantage of crystal dumplings is that they taste good, the dough is chewy, and they are chewier than ordinary boiled dumplings!