Ingredients
Pork belly a
Chicken half
White pepper 30 grams
Ginger three
Wedge berries moderate
Red dates four
Materials wine moderate
Oil moderate
Salt a little
Scallion a little
Methods
Practices
Steps
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1, wash the pork belly, with coarse salt and flour repeatedly rubbed (inside and outside both sides should be rubbed), and then rubbed with vinegar is basically clean and odorless.
2, the pot of boiling water, will be put in the pork belly to cook for about three minutes to pick up, with a knife to scrape off the side of the pork belly white and yellow things and and residual fat. And then rinse with running water.
3, take a casserole filled with enough water, pork belly cold water into the pot, put ginger slices of wine boiled over high heat.
4, ginger washed and sliced.
5, half a chicken washed and cut small pieces.
6, the pot pour into the amount of oil heat, add ginger slices burst incense, pour into the chicken pieces to add wine stir-fry on high heat until the surface of the color.
7, the fried chicken pieces into the soup pot over high heat to boil.
8, skim off the floating powder, add white pepper, cover and simmer for one and a half hours over low heat.
9, cook until about an hour to add red dates.
10, one and a half hours after fishing out pork belly slightly cooled and cut strips.
11, the pork belly strips and then into the pot, add wolfberry and then cook about ten minutes, add the right amount of salt to taste.
12, loaded bowl sprinkled with green onions, stomach warming pepper pork belly chicken soup is ready.
13, the meat is crispy, the soup is rich.
14, a little too greasy. The child straight call can drink two big bowls.
Tips
1, pork belly rubbed with flour and salt, then add vinegar can effectively remove mucus and odor. To rinse several times. 2, the chicken does not need to blanch, directly with ginger and cooking wine fried soup flavor will be more sweet. 3, pork belly and chicken can be directly dipped in soy sauce. 4 home practice, non-authentic version.
Nutritional benefits of pork belly
The efficacy of the treatment of deficiency and weakness, diarrhea, dysentery, thirst, frequent urination, pediatric chancre.
1. Strengthen the spleen and stomach
Pork belly taste sweet, slightly warm, to the spleen, stomach meridian; complement the deficiency loss, strengthen the spleen and stomach; used for the deficiency of weak, diarrhea, dysentery, thirst, frequent urination, noma, and so on.
2. Qi replenishment
According to the experience of the Qing Dynasty food doctor Wang Yuying, pregnant women who have insufficient fetal qi, or repeatedly suffer from half-birth, as well as after the delivery of false winners, simmered and cooked pork belly as minced meat, often served, the most appropriate. If simmered with ham, especially complementary.
3. Complementary deficiency
Man weakness spermatorrhea, a pig belly, into the heart of the red lotus seeds with clothes, boiled rice, pestle and mortar pills tung Zi big, every light salt soup under thirty pills.