Walnut method of eating a lot of walnuts, walnuts can be cooked with soybean milk and rock sugar, you can also steam eggs, have the role of brain, walnuts with the right amount of salt water, drink water and eat dregs of the treatment of kidney deficiency and waist pain, spermatorrhea, impotence, amnesia, tinnitus, frequent urination and other diseases. Walnuts and Job's tears, chestnuts, etc. Cooked as porridge to eat, can cure urinary frequency, seminal emission, loose stools, five diarrhea and other diseases. Walnuts and sesame seeds, lotus seeds with sugar dipping, can replenish the heart and brain, but also to cure night sweats. Eat walnuts and cinnamon meat, hawthorn, can improve heart function. Walnuts are also widely used in the treatment of neurasthenia, hypertension, coronary heart disease, emphysema, stomach pain and other diseases.

Here are some specific methods:

Amber walnuts

Walnut kernels 250 grams, 100 grams of sugar, sesame oil a few tablespoons

Practice

(1) soak walnut kernels in the right amount of boiling water for 10 minutes, pick the skin membrane with a toothpick.

(2) In a small saucepan, add sugar and 1/2 cup of water, add walnuts, and cook over low heat until the water dries up and the sugar mixture coats the walnuts.

(3) hot sesame oil, oil is hot, pour into the walnuts wrapped in sugar sauce, stir-fry over low heat until golden brown, filter the oil, into the dish, sprinkle salt and mix well, let cool and can be eaten.

Serving method as a snack or snack often eaten. It is not suitable for people with diarrhea and loose stools.

Walnuts with toon seedling

Pairing toon seedling and walnuts together is nutritious and delicious!

Main ingredient: 250 grams of toon seedlings, walnuts 100 grams.

Seasoning: salt, monosodium glutamate (MSG), seasoning oil (oil will be peppercorns, dashi, onion, ginger and garlic simmering on low heat for about 20 minutes that is), garlic.

Practice: soak the toon seedlings for a while, and then fish out the roots clean. Walnuts in about 50 degrees of water soaked for about two hours, soak in cool water to extend the time accordingly, take out and toon seedlings mixed well, the idea is best not to go out of the outer layer of the thin skin, although it is not good to look at, but the thin skin in the nutrient-rich, sprinkle seasoning can be. This dish tastes fresh and refreshing, and then appropriate!

Toon aroma rich, nutritious and tasty, with appetizing, regulating human endocrine function, is a high-grade characteristics of sprouts, can be used as spices, seasonings, side dishes, can be fried, cold, deep-fried, pickled, etc.

Walnuts are rich in vitamins B and E, which prevents cellular aging, and can be divided into the healthy brain, enhance memory and delay aging.

It contains special vitamin components, not only does not raise cholesterol, but also reduce intestinal absorption of cholesterol, so it is very suitable for atherosclerosis, hypertension and coronary heart disease patients.

Walnut kernel contains a lot of vitamin E and linoleic acid, is the body's ideal skin beauty agent, regular consumption of moist skin, the role of hair.

When you feel tired, chew some walnuts to relieve fatigue and stress.

Walnuts can also tonify the kidney and solidify the essence, moisturize the bowels, and strengthen the body.

Walnut kernels stirred and crushed, and stewed with eggs, both for the child to supplement the brain, but also for pregnant women to increase the protein, good ah