1, mung beans

Mung beans and sweet and cool, can relieve the heat, eliminated the annoying heat, and detoxification function. Women can eat green bean soup, or make green bean cake in the fall. However, if you take Chinese medicine, it is not appropriate to eat green bean soup.

2, pear

Pear is sweet and slightly acidic, can produce fluids and moisturize dryness, and has the effect of nourishing yin and moistening the lungs, eliminating phlegm and lowering fire, or eliminating the trouble of thirst, after the fever, for there is heartburn and thirst, yellow urine, constipation and so on is particularly suitable. It can be eaten raw or boiled in water with cubed or sliced pears and drunk with rock sugar or honey. It is important to note that pear juice is very cold and is best eaten sparingly.

3, honey

Honey is the best tonic for women. It has been nourishing and strengthening the body detoxification beauty good since ancient times. Honey is rich in vitamin B, vitamin D and vitamin E, glucose, sucrose, high-quality proteins, trace elements, oxidative enzymes and other elements, for moisturizing lungs and nourishing yin, stopping coughing, detoxification and beauty has a significant effect.

4, pig's blood

Pig's blood taste sweet and bitter, mild, with blood as well as beauty and other effects. Pig blood is rich in vitamin B, vitamin C, etc., with Hu detoxification and clean up the intestinal tract and other effects. It is also rich in iron, phosphorus, calcium and other trace elements and nutrients.

The plasma protein in pig's blood is broken down by gastric acid in the human body, producing a detoxification, and intestinal decomposition products, which can react with the invasion of the body's harmful metal particles dust, easy to get rid of the garbage out of the body. Eat pig's blood for women's fall fire can have better regulation.

5, bitter melon

Bitter melon contains a lot of vitamins B and C, but also contains protein, fat, a variety of trace elements and carotene, etc., has a heat detoxification, eyesight, detoxification, clear the liver to reduce the effect of fire.

People's Daily Online - What's good for women to eat in the fall fire? What foods can remove fire?