The mother's diet during confinement is more important, because some foods may cause the mother to have lactation, while some foods may help the mother to produce milk, and some foods may cause It is difficult for a mother's body to recover. So can you eat Liangpi after more than fifty days after giving birth? Can you eat Liangpi after more than fifty days after giving birth?

Not only does Liangpi have little nutritional value, but it is also a spicy food that is raw, cold, and must not be eaten by pregnant women. If the mother eats raw, cold and spicy food, it will easily lead to diarrhea, internal heat, etc., which will affect her postpartum recovery. Especially for women who have had a caesarean section, it will also affect the recovery of their wounds. In addition, the hygienic condition of Liangpi during the production process is worrying, and eating it is not good for people's health.

The dangers of eating cold skin during confinement

1. Cold skin is a raw and cold food. The mother is relatively weak after giving birth and will suffer from deficiency of qi and blood. She cannot eat raw or cold food. Especially for women with poor spleen and stomach function, food that is too cold will damage the spleen and stomach, affect digestion, be detrimental to Qi and blood, and is not conducive to the discharge of lochia and the removal of congestion.

2. Liangpi is a spicy and irritating food. Eating it after delivery can easily damage body fluids, consume qi, and damage blood. It can aggravate weak qi and blood or cause constipation. It is also harmful to the baby when it enters breast milk. If the mother has a caesarean section, it is not conducive to the recovery of the wound. Can I wear a skirt 50 days after giving birth?

Yes, you can wear a skirt, but you have to do it when the weather is nice and don't let yourself catch a cold. Moreover, expectant mothers should practice confinement scientifically. Scientific confinement means that women need to rest in bed as much as possible within 42 days after natural birth or caesarean section, but they can wash their hair and bathe normally after delivery. To relieve itching of the body and head, as well as discomfort symptoms such as odor, and you can also use compound cork solution or povidone-iodine solution to clean the vulva to keep it clean and hygienic. At the same time, you can eat fresh fruits during the confinement period to supplement the body's vitamins and trace elements. If you are having confinement in the summer, you can also turn on the air conditioner to relieve the heat.

Appropriate activities during confinement can effectively prevent the formation of thrombosis and promote the discharge of lochia. A high-nutrition diet and more soups can help the body recover better and promote milk secretion. You can eat more vegetables to prevent constipation. Take good care of your breasts to avoid accumulation of milk that may cause mastitis. It is forbidden to eat raw or cold food, pay attention to personal hygiene, do not take cold baths, you can take showers, but no bathing in the tub. In addition, you should keep a happy mood during the confinement period, and your family should accompany the expectant mother well. You should not just ignore the children and ignore the adults to prevent postpartum depression.