All sea buckthorn syrup can be drunk, and there is no group of people who can't drink it.
Vitamin C is a recognized whitening agent, and the content of vitamin C in every 100 grams of sea buckthorn juice is as high as 825~1100 mg, so sea buckthorn fruit is more famous as the king of vitamin C.
Additionally, sea buckthorn contains a variety of vitamins, fatty acids, trace elements, linolein, sea buckthorn flavonoids, superoxide and other active substances and various amino acids needed by the human body, which can be called the best fruit for whitening the skin.
Expanded Information
Seabuckthorn juice is made from the juice of seabuckthorn, commonly known as vinegar willow and sour. Originated from the ice age and interglacial period of geological movement, after hundreds of millions of years of harsh natural selection, sea buckthorn stands proudly in the world with its extraordinary vitality, and is regarded as the "king of life" in plants.
The fruit of sea buckthorn is sweet and sour, and can be eaten freshly, and made into fruit juice, jam, jelly and so on.
People's Daily News - Health Guide: Miraculous Fruits Whiten Skin Most Effectively