2. Lactic acid bacteria and metabolites in cheese sticks can help the human body maintain normal intestinal flora and relieve constipation. Eating cheese sticks can help increase the calcium content in the surface layer of teeth, thus inhibiting the occurrence of worm teeth and protecting teeth.
Now many children like to eat cheese sticks, so many people will wonder, is the nutritional value of cheese sticks high? In fact, the nutritional value of cheese sticks is still quite high, and it is rich in various functions. Cheese contains a variety of vitamins, folic acid, calcium, phospholipase and other trace elements, and it also contains the nutrients of fat protein, which can meet the physiological needs of human body. Moreover, the calcium contained in cheese is easy to absorb and has the function of supplementing calcium. Cheese can also enhance human disease resistance, promote metabolism and enhance vitality, while the cholesterol content is relatively low, which is beneficial to the health of cardiovascular and cerebrovascular diseases.