Turnip rib soup can put dates and wolfberries, white radish, pork ribs and red dates are not mutually exclusive, can be eaten together.

The nutritional value of pork chop soup is very high, pork chop and white radish soup is rich in nutrients, adding red dates, wolfberries, nutritional value is very high, there is the effect of beauty, want to become a little whiter yourself, you can often drink white radish soup.

White radish red dates and wolfberry ribs soup practice:

1, boiled ribs take out with water rinse clean, put into the casserole, add the right amount of water, and then put the ribs, scallion white, ginger together with fifteen minutes.

2, ribs boil fifteen minutes later, now see the color of the soup has become white, add cut white radish, jujubes, together with another ten minutes. Put in the wolfberry before leaving the pot.

3, add salt to taste, do not need to add other seasonings, if you like pepper, appropriate to put a little is also possible. Soup is ready, load the bowl can drink it!

Extended information

The pressure of modern life, busy work, often make people feel physically and mentally exhausted, sleep is not good, gray skin. To have a good complexion, good mood, but also rely on careful conditioning. Drinking more soup can alleviate these symptoms to a certain extent, especially some homemade easy to do, warm soup, is more beneficial. This white radish and wolfberry rib soup, practice is very simple, but for stress relief, improve skin color but has a very good effect.

The warm weather has officially begun, and it's a good time to drink some radish soup to quench your thirst. In fact, radish is also a very good ingredient into the soup, radish has the effect of eliminating food stagnation, eliminating flatulence, detoxification and elimination of heat, laxative and stop bleeding. Radish contains a lot of vitamin C, carotene and crude fiber, used to make soup can play a role in lowering blood lipids, stabilizing blood pressure, preventing and controlling gallstones. In the selection of radish, should be selected individual size uniform, no damage to the fresh radish, radish skin the more tender and smooth, do soup taste is also the better.

Baidu Encyclopedia: White Radish and Wolfberry Pork Ribs Soup