Apple Snow Pear Soup:Two apples, two snow pears, two honey dates, north and south apricots, lean meat, stewed together for one and a half hours. This soup nourishing Yin moisturizing lungs, have the effect of cough. Apple is a common fruit, all year round in the supermarket have to sell, cheap and nutritious, can be said to be the popular fruit. Modern research has proved that people who usually eat more apples are less likely to catch a cold, and eating more apples can improve the respiratory system and lung function.
Apple soup can be made sweet, can also be made savory, whether sweet or savory, that kind of apple sweet and sour and the unique flavor, is the highlight of the whole soup, so the apple with any other ingredients with soup, are very good combination. The old tree apples are fruity and sugary, and the soup is sweet, the green apples are fragrant and have a certain sourness, and the soup is sour and fragrant, the Xinjiang Aksu ice-sugar heart apples are also sweet, and the red Fuji apples are more sweet and less sour.
Apple has a thirst, lungs in addition to annoyance, spleen and stomach, heart and gas, laxative, antidiarrheal, relief of summer heat, sober, blood, skin care, heart protection, eat raw to cure constipation, cooked to cure diarrhea, sleep, whitening and skin care, and other effects. Apples can be washed and eaten directly, if you do not like to use ribs to make this soup, you can replace the ribs with raw fish, that is, blackfish. Raw fish is not too big, ask the fishmonger to help you kill the fish cut two to three breaks, go home and wash it can be and the rest of the ingredients together with this soup.
"Eat an apple a day, the doctor away from you". Apples are alkaline food, drinking more apple soup can quickly neutralize the excessive acidic substances in the body, enhance physical strength and resistance to disease.Apple and pear pot pork show or apple carrot corn lean meat soup are good, now recommend another eating method: apple chicken wings. The practice is to first put the chicken wings in the pan fried to golden brown, and then add the apple cut into small pieces, add a small spoon of sugar, the right amount of soy sauce, salt and chicken essence, about seven or eight minutes to cook.