1. Don’t ride on an empty stomach, but don’t eat too full before riding. \x0d\ You must not ride on an empty stomach, as it is the easiest person to get motion sickness, so you should eat well before riding, but not too full. , otherwise gastrointestinal motility and digestion will make it easier\x0d\\x0d\ to cause motion sickness.\x0d\2. Drink vinegar mixed with warm water before riding in the car\x0d\ Drinking an appropriate amount of vinegar mixed with warm water before riding in the car can effectively prevent motion sickness.\x0d\3 , Keep a happy mood and chat with others\x0d\Don't be too nervous, relax and try to chat with others, and eliminate the psychological obstacles of motion sickness in cars.\x0d\4. Adjust your seat and lie down to sleep\x0d\ Try to fix your head on the seat when riding in the car Don't sway around, it can easily lead to dizziness. If possible, adjust the seat to an angle so that you can lie down and sleep\x0d\\x0d\, which is better than anything else in preventing motion sickness.\x0d\5. Corset your waist to reduce motion sickness\ x0d\If you want to go out, choose clothes with a waistband to wear, which can reduce the shock of internal organs and reduce the feeling of motion sickness. If you don’t have a waistband, you can take off your jacket and tie it around your waist\x0d\\x0d\\x0d\6. Buy the right one Motion sickness pills\x0d\Many people don’t know some tips to prevent motion sickness, so the most common thing is to buy motion sickness pills, but what you need to know is that motion sickness pills are different, and the time effects of motion sickness pills\x0d\\x0d\ are different , so you should buy suitable motion sickness medicine according to the time you spend in the car.\x0d\7. Don’t play with mobile phones and read newspapers and magazines\x0d\ Try not to use mobile phones, read newspapers and magazines, etc. when getting in the car. These can easily lead to motion sickness. (There are many bus stations now, and people often get on the bus and ask if they want to buy newspapers and magazines. Don't buy them, no matter how boring they are. Of course, the premise is that you don't get carsick.)\x0d\8. Smell the ginger slices and oranges The smell of skin can reduce motion sickness\x0d\Many people say that if you get motion sickness, just take a whiff of ginger slices or orange peel and you will feel much better. It is true that it can reduce the symptoms of motion sickness, but it does not\x0d\\ x0d\Not everyone will benefit from it, and I don’t think it is practical. Do you have to hold this ginger slice and orange peel in your hand and smell it along the way? Isn’t it\x0d\\x0d\ tiring?\ x0d\9. Apply Shangshi Analgesic Ointment to your navel\x0d\ Before riding in the car, you can apply Shangshi Analgesic Ointment to your navel to prevent motion sickness. (You can also slice ginger and put it on the Shangshi Analgesic Ointment and stick it on your belly button.\ x0d\\x0d\The effect is better.)\x0d\10. Sit in the front seat by the window\x0d\When riding in a car, it is best to sit by the window. If you feel motion sickness, you can also open the window to breathe fresh air. It will feel much better. You can also sit in front of the car. If possible, it is best to sit in the passenger seat. But if you sit by the window, be sure not to look at the scenery passing by outside the window. It will make your head dizzy. .\x0d\11. Fengyoujing to prevent motion sickness\x0d\Be sure to bring Fengyoujing when you go out in the car. When you feel uncomfortable with motion sickness, you can smell Fengyoujing or apply a small amount of Fengyoujing to your temples and\x0d \\x0d\ Wiping the Fengchi point can effectively reduce motion sickness.\x0d\12. Pinch the acupoint with your thumb to reduce motion sickness\x0d\ When you feel motion sickness, you can use your thumb to pinch the Neiguan point or Hegu point (which is where we usually have headaches) If you have a stomachache, pinch the acupuncture point between your thumb and index finger.), which can effectively reduce motion sickness. \x0d\13 Chewing gum and ice drink to prevent motion sickness\x0d\ Buy a box of chewing gum before getting in the car. (Preferably mint-flavored and refreshing) Add a bottle of iced drink. I accidentally found that it is effective for motion sickness. You can chew chewing gum. The taste of chewing gum can also cover up the pain in the car. The smell can also make people feel refreshed. (Remember it is mint). However\x0d\\x0d\If you chew gum, you will inevitably become thirsty, so I bought ice water to quench your thirst and add ice water to it. It will be even more refreshing to wear chewing gum with refreshing flavors. The whole person will feel much more comfortable. But don't chew too much, drink too much, and don't forget that you are in the car.)\x0d\ Although motion sickness medicine is To prevent motion sickness, you should not use motion sickness medicine all the time. After all, it is a medicine, and it is only half of the poison.