Salad mixed with a lot of vegetables and fruits, which is mixed with some salad dressing taste delicious, for the nutritional value of such a high salad recipes should be how to homemade it? What are the methods that need to be mastered? The following is my western salad recipes for you to organize, I hope to help you.

Western salad recipes: vegetable salad

Ingredients

Main ingredients: yellow tomatoes 50g, purple kale 70g, lettuce 100g, 80g of shredded carrots, raisins 50g

Seasoning: tomato salsa 20g, 50g of Manes, salt 0.2g, pepper 0.5g, sugar 2g.

Method

The way to go p> 1, the yellow tomatoes cut corners, surrounded by the edge of the plate, the center of the purple kale, shredded carrots, add raisins, with Maneth squeezed into a grid pattern can be.

2. To serve, pour the sauce made with tomato salsa, manes, chopped green onions, sugar, salt and pepper and mix well.

Tips

All kinds of vegetables must be well watered to keep them crunchy.

Western salad recipes: classic vegetable salad

Ingredients

cucumber, carrots, sweet corn, salad dressing, salt

Directions

1. carrots peeled and cut into small dices; cucumber with a salt brush to clean the skin, then deseeded and cut into dices; sweet corn peeled

2. carrots and sweet corn into the pot to cook, fish out of the drained

3. p> 3. Soak the cucumber in cold water for a while

4. Let the carrot and corn cool, mix with the cucumber, and season with salt

5. Add the salad dressing and mix well.

Ingredients

Apple, crystal pears, pomelo, rutabaga, bananas, salad dressing, condensed milk, tomato sauce, chocolate

Practice

1. Apple crystal pears peeled and dug heart cut into pieces, pomelo, rutabaga, peeled all the skin and seeds, bananas cut into segments, into a large bowl.