1, moisture for the human body: more moisture will hurt the kidney, and it is appropriate to eat more wax gourd; If you have more heat, you will feel sad. You should eat more bitter gourd.

2, raw coix seed is cold, Chinese medicine believes that drugs with spleen-invigorating effect can enhance the curative effect after bran frying and alleviate the medicinal properties of some drugs with violent effects. If you have a bad spleen and stomach, you can't eat anything, or you will have abdominal distension after eating some food, and you always feel uncomfortable. Adding a handful of bran-fried coix seed to porridge and cooking it together can effectively alleviate food loss and abdominal distension.