My mother likes to eat mutton soup in the dog days of summer. She says that it is good for human health. So what are the benefits of drinking mutton soup in the dog days of summer? Will drinking mutton soup in the dog days of summer make you angry?

Warm the stomach and promote fluid production

In the dog days of summer, most people like to blow on the air conditioner, which can easily cause their bodies to catch cold and may irritate the human gastrointestinal tract. , leading to digestive disorders and other conditions. At this time, eating mutton soup in moderation can help warm the human stomach and has a certain effect of warming the stomach and promoting body fluids.

Warming yang and dispersing cold

The dog days of the year are when it is easier for the human body to remove cold air from the body; mutton is sweet and warm in nature. Eating mutton in moderation in summer can warm the body. People with cold constitutions should consume mutton soup in moderation to expel cold and dampness from the body, which is beneficial to their health.

Enhancing physical fitness

Mutton soup is sweet and warm in nature. It is rich in protein, vitamins, fats, amino acids, calcium, iron, phosphorus and other ingredients. Moderate consumption can supplement the human body with sufficient nutrients. Nutrition, enhances the body's resistance to bacteria and microorganisms, has a certain effect on strengthening the body, and is beneficial to human health.

Promote appetite

The taste of mutton soup is relatively good. Moderate consumption can help increase the secretion of digestive enzymes, protect the stomach wall, help the body's gastrointestinal digestion, and improve Secondly, mutton soup is warm in nature, dispersing cold, resolving stagnation, strengthening glands and replenishing qi, warming and tonifying kidney yang, which is beneficial to human health.

Will eating mutton soup in the dog days of summer cause irritation?

It may lead to sex.

Although moderate consumption of mutton soup generally does not cause the human body to get angry, the weather in the dog days itself is relatively hot, and the hot and dry air in the human body is relatively strong, and mutton soup itself is a kind of warm nature. Excessive consumption of food can easily aggravate the body's heat, which may lead to the symptoms of internal heat.

So eating mutton soup may cause symptoms of internal heat in the human body. Especially for people with hot and dry constitutions, mutton soup should be consumed in moderation during the dog days of summer.