1, clam+orange = affect the absorption of vitamin C.
Clam can't be eaten with fruits with high vitamin C content, such as oranges, because eating oranges while eating clam will affect the absorption of vitamin C in oranges. Therefore, after eating clams, don't use oranges with high vitamin C content as fruit after meals.
2, clam+celery = affect vitamin absorption
Clam can't be eaten with vegetables with high vitamin content, such as celery. Eating clam with celery will affect the absorption of vitamins in celery. Therefore, when making clams, just put a proper amount of celery to improve the taste. There is no need to put a lot, and Founder can't absorb it.
3. Clam+perch = copper and iron loss
Meretrix meretrix can't be eaten with perch. Eating Meretrix meretrix and perch together will lead to the loss of copper and iron in human body. These two kinds of trace elements needed by human body are still very important, so you should avoid perch when eating clam.
4, clam+soybean = destroy vitamin B 1
Clam can't be eaten with soybean. Eating soybean while eating clam will destroy vitamin B 1 in soybean, so it is best not to eat these two ingredients together.
5, flower clam+fig = diarrhea
Clams can't be eaten with figs. These two foods can cause diarrhea. So don't eat figs immediately after eating clams, especially people with weak gastrointestinal function.
6, clam+snail = bloating
Clam can't be eaten with snail, and eating clam and snail at the same time will cause bloating. If it is okay to eat only a small amount, you should stagger the two foods and eat them every 4 hours.
7. Flower clam+lentil = abdominal pain
Clam can't be eaten with lentils. Eating lentils while eating clam can cause abdominal pain. Everyone's physique is different, and many people will not feel uncomfortable eating these two ingredients at the same time, but it is better not to eat like this.