Ingredients

Recipe calories: 34.5 (kcal)

Main ingredient

Egg white 1

Fine sugar 10g

Methods/Steps

First of all the flower mouth of the selection of the many with teeth of the cookie flower mouth, I picked a medium-sized, the teeth of the deeper and wider because the batter of the lentils is not like the cookie The batter is not like the cookie, the tension is great, not neat, if you choose a very tight teeth, squeeze out the pattern angle is not, melted into a mess, and the reason for the deeper angle is more prominent, but also a reason

Numerous flower mouth trial stood out from the left two, the Sannen's 7092 and 7082, that is, the medium-sized 6-tooth and 8-tooth, 7082 to squeeze today, but also the cherry blossom flower mouth. You can use the Sakura flower mouth, if it is especially small children, you can choose the small Sakura flower mouth to squeeze.

First of all, yogurt, you can use your own yogurt, a recipe I wrote before how to make thicker yogurt, if not you can use old yogurt or children's yogurt to make the best thicker, solid yogurt, if your yogurt is more diluted, then use a piece of clean gauze, wrapped in yogurt, like in the picture, filtered for a couple of hours, filtered out some whey, so that yogurt can also be slightly more solid, more liquid, and the yogurt can also be more solid. can be slightly more solid, more liquid yogurt later in the powdered milk and starch can also be added at your discretion, I use my own made yogurt to make soluble beans.

Insert a little advance preparation work, lentils are no protein stabilizer added, so do the process gently and quickly, to avoid protein defoaming, so like, baking pan with oil cloth or silicone mat, laminating bag mounted laminating nozzle set in the cup, these work in advance, and then say a little bit about the milk powder,, baby milk powder can be

Weighed 30 grams of yogurt

The 15 grams of milk powder and cornstarch 10 grams of mixing and cornstarch 10 grams mixed and sifted into the yogurt, stirring until no particles very fine.

Egg white a, I have done the test, 32-38 grams of protein can be, a medium-sized egg white is enough for the amount of protein requirements are not high, beat to dry foam, here to say a few words, dry foam, can not be hit not in place, easy to defoam, and can not be over, is very normal dry foam. Lift the beater has an upright tip, protein smooth and shiny. Egg white with lemon juice whipped, add sugar in 3 times.

Take out a portion of about one-third of the egg white and add it to the yogurt batter, move gently and beat the egg white in place very easily mixed.

Then pour back into the egg white mixture, stirring evenly stirring technique is up and down row, so that it is less likely to foam, a little stirring a few times on the mix, do not stir excessive foam.

Mixed batter still have some fluffy feeling, mobility is not so good, it is almost, if your mobility like cake batter, then congratulations on your defoaming, you squeeze the round cake cake to eat it, the same to eat, but today we want to be a high-fashion soluble beans, rather than soluble cake.

Prepared in advance of the laminating bag set of cups, canned into some gentle movement, prepared in advance is also to avoid the good soluble bean paste put a long time defoaming, done on the squeeze, do not give the batter the opportunity to defoam, at this time to preheat the oven 90 degrees.

This is a more dense flower mouth experiment squeezed out, the pattern just after the squeeze is gone, the tension caused them too close to the fusion of all.

This is also, this is a small 6-tooth extrusion, but also into a round

7082 extrusion, the lighting shot is not good, in fact, there is a pattern, a moment to see the finished product will know.

90 degrees baked for an hour, each person oven different temperatures fire size is different, the picture is in the oven for 40 minutes in the state of the pattern did not disappear too much

Squeezed and baked after the appearance of the basic unchanged, the size of the unchanged, do not expand excessively, do not collapse, do not shrink, do not stick to the bottom of the bottom of the solvents, so the success of the solvents is.

Smaller children eat, squeezed into such a small is also appropriate, a mouthful of one will not be choked, the melting beans are melting in the mouth.

Baked beans to the time after turning off the oven, smothered inside for another 20 minutes, and then take out, do not stick to the bottom is cooked, easily from the tarpaulin can be taken down.