The first course: boiled fish appetizers. Dinner is very good, not easy to get fat, refreshing and not greasy. Essential ingredients: carp 1 strip, sauerkraut method: 1, clean the freshly slaughtered carp, slice the fish next to the fish backbone. 2. Chop the fish head with fish bones into a single pot, mix with rice wine and white pepper, and remove the fishy smell. 3. Knock in an egg white and then scratch it, and finally add a little sweet potato to scratch it. 4. Wash the kimchi and cut it into pieces. Put the animal oil in the wok, add the onion and garlic to stir-fry until fragrant. Then add the fish bones and pepper the fish head to stir-fry until fragrant. Add a little sauerkraut soup and cold water to boil 5. Pick up the kimchi and put it on the plate. After the pot is boiled, turn it to minimum fire. Put the fish in the kimchi basin, scoop in the soup and serve.

The second pumpkin stew potato is not enough to eat. In this season, pumpkins and potatoes are stewed without eggs and meat, and their original ecology is preserved. It tastes so good that the white mouth can eat enough. Necessary ingredients: pumpkin, potato, onion, soy sauce, cooking oil, salt method: 1, peeling and washing potatoes, peeling and cleaning pumpkins. 2. Slicing potatoes and pumpkins, the key point is that potato chips are smaller than pumpkin pieces, so that they can be cooked together, and crispy sweet noodles of pumpkins can be put on potatoes, which is rich and colorful. 3. Putting cooking oil in the pot. Pour in cold water flush with the food, add salt and seasoning, add a little raw extract color, bring to a boil, stew with slow fire, there is not much juice, the potato will be cooked and the pumpkin will turn off, and the salty and sweet noodles are really delicious!

The third fried noodles with lettuce and chicken breast meat is a home-cooked steamed dish that many people like. Celery noodles are a good match, and it is even better to put some meat later. The ingredients for fragrant food must be lettuce, chicken breast meat (or lean pork), soft boiled sweet potato noodles, ginger and garlic, salt, soy sauce and cooking oil. Practice: 1, directly dice the chicken breast and put ginger. First, stir-fry the diced chicken until the color fades, then add some oil to stir-fry the celery. 3. Pour in the diced chicken and stir-fry. Add the soft-boiled sweet potato vermicelli, add the raw extract color, add salt to make it fresh, make the garlic paste smell fragrant, and stir-fry until it is popular.