Coffee is a drink that many people like to drink. Coffee has a mellow taste and has a refreshing effect. It is loved by many office workers and white-collar workers. Coffee can not only be drunk, but can also be used for skin care and beauty. It has good beautification properties. It makes the skin smoother and more delicate, so how does coffee beautify it? What are the coffee beauty recipes? Let’s take a look below!

1. The beauty effect of coffee

1. Purify facial skin

Make a cup of strong coffee, then pour it into an ice tray and put it in the refrigerator to freeze. After a while, take out the frozen coffee ice cubes and apply it on your face. This goes a long way in improving complexion and purifying the skin.

2. Brighten skin tone

In the morning, soak cotton in fresh coffee and then apply it on your face. Not only does this brighten your complexion, it also adds a bit of a natural sunbathing finish.

3. Anti-wrinkle mask

Dilute 1 tablespoon of rye flour in cold strong coffee and then mix it into a thick cream form. Add one egg yolk and mix carefully. Apply the mixture on your face, leave it on for 15 minutes and then wash it off.

4. Body exfoliation

Put ground coffee beans on the problem areas of the body and spread them with plastic film. Leave on for about 15-20 minutes and then rinse with water. Do this form of exfoliation twice a week. You can also add ground coffee beans to your favorite bath and give it a gentle massage.

5. Coffee Hair Mask

Mix 2 egg yolks, 1 tablespoon rum and 2 tablespoons warm water, then add 1 tablespoon ground coffee beans and vegetable oil. Apply the prepared mixture to your hair, leave it on for 5 minutes, and then rinse with warm water.

6. Brighten the hair

If you want to quickly restore the luster of your hair, spray the brewed strong cold coffee on your hair through a spray bottle, and then Gently comb with a comb for immediate results.

2. Benefits of drinking coffee

1. Coffee contains certain nutrients. The niacin in coffee contains vitamin B, and the content is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannins, etc.

2. Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and is very effective in treating constipation. Taking a bath with coffee powder is a kind of warm therapy and has the effect of losing weight.

3. Coffee has the function of relieving hangover. Drinking coffee after drinking alcohol will rapidly oxidize acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and be excreted from the body.

4. Coffee can eliminate fatigue. To eliminate fatigue, it is necessary to supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

5. Three cups of coffee a day can prevent gallstones. Caffeinated coffee can stimulate the contraction of the gallbladder and reduce the cholesterol in the bile that easily forms gallstones. Recently, researchers from Harvard University in the United States found that men who drink two to three cups of coffee a day have a lower than 40% chance of developing gallstones. .

6. Regular drinking of coffee can prevent radiation damage. Radiation damage, especially radiation from electrical appliances, has become a more prominent form of pollution. Indian atomic researchers reached this conclusion in experiments on mice and said it can be applied to humans.

7. The health and medical functions of coffee. Coffee has the functions of antioxidant and heart protection, strengthening muscles and bones, benefiting the waist and knees, stimulating appetite and promoting food intake, eliminating cellulite and accumulation, promoting orifices and dehumidification, activating blood circulation and removing blood stasis, calming wind and relieving spasm.

8. The influence of coffee on mood. Experiments show that the average person absorbs 300 mg of caffeine a day (about 3 cups of brewed coffee), which will have a good impact on a person's alertness and mood.