Take medlar 10g and white chrysanthemum 3g.
Simultaneously placing Fructus Lycii and Flos Chrysanthemi into a larger cup with a lid, and brewing with boiling water;
Cover and stew 15 minutes before drinking.
This scented tea can reduce blood pressure and lipid, clear liver and fire, nourish yin and improve eyesight, and make chrysanthemum hawthorn tea.
Take white chrysanthemum 15g and hawthorn 20g, and brew with boiling water10min.
The taste is sweet, sour and fragrant. Regular drinking can promote digestion, clear away heat and reduce internal heat, and make beauty beauty.
Introduction: The gas is fragrant, sweet and slightly bitter. Henan producers call it Huai Chrysanthemum, Anhui producers call it Chu Chrysanthemum or Bo Chrysanthemum, and Zhejiang producers call it Hang Chrysanthemum.
The producer of Futian River in Hubei Province is Fubaiju.
Efficacy: White chrysanthemum is pungent, sweet, bitter and slightly cold. Enter lung and liver meridian. Efficacy of dispersing wind and heat, calming the liver and improving eyesight, clearing away heat and toxic materials. Used for wind and heat
Cold, fever and headache, red eyes and blurred vision, liver and kidney deficiency, dim eyes and blurred vision, dizziness and convulsion, treating hyperactivity of liver yang, headache and dizziness, being good at dispelling wind and clearing heat, clearing liver and purging fire, and benefiting yin and improving eyesight, so it can be used to treat red eyes and swelling caused by wind-heat in liver meridian or attack of liver fire, and play the role of dispelling wind, clearing liver and improving eyesight; clean
Heat detoxication is especially good at relieving furuncle, so it can be used to treat furuncle and swollen poison.
Precautions: Huang Juhua (Hangzhou Chrysanthemum) should be used to disperse wind and heat, and white chrysanthemum (Futian Chrysanthemum or Chu Chrysanthemum) should be used to calm the liver and improve eyesight.
Suitable collocation: mulberry leaf, forsythia suspensa, mint, platycodon grandiflorum, cassia seed, gentian, Prunella vulgaris, Lycium barbarum, Radix Rehmanniae Preparata, Lonicera japonica and Glycyrrhrizae Radix.
Grass.
Brewing method: 5-8 chrysanthemums (or 3-5 with a little tea) can be placed in a drinking cup. It is best to brew with a little boiled water and wet it first.
* Flower name: Lily
Brief introduction: The herbal medicine in southern Yunnan records that lilies can "relieve cough and urinate, and calm their minds". China medicine believes that lilies are flat and sweet.
No side effects, refreshing, tranquilizing, moistening lung and clearing fire; Rich in protein, starch, sugar, phosphorus, iron and various trace elements; Moisten lung and clear fire,
Calm the nerves, treat cough, dizziness, insomnia and eczema.
Efficacy: According to pharmacological research, Lily has a good antitussive effect, and can increase the blood perfusion in the lungs and improve lung function.
Lily also has a certain calming effect. Lily is used as medicine in Chinese medicine, mainly for chronic lung diseases, such as chronic bronchitis or lung qi.
On people who often cough or cough for a long time. Have peace of mind, calm the gallbladder, improve intelligence, moisten the lungs and relieve cough. It can moisten the lungs, relieve cough, calm the heart and soothe the nerves, and also reduce
My stomach hurts. Cool and moisten the lungs, calm the nerves, cool and moisten the lungs. For chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, vexation and fright, insomnia and dreaminess, and mental trance.
It works wonders. Regulating the lung, treating cough due to lung dryness, cough due to lung deficiency and vomiting blood due to lung cancer, and treating cough, dizziness, and restless night sleep.
Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.
Suitable match: honeysuckle and rock sugar.
Brewing method: take 2-3 grams of lily each time and stew with boiling water for about 10 minute.
* Flower name: mint
Efficacy: calming nerves, refreshing, relieving depression, relieving cough, relieving cold and headache, promoting appetite and digestion, relieving flatulence or indigestion to relieve throat discomfort, promoting appetite and digestion, relieving stomach pain and headache, promoting metabolism, eliminating halitosis and sobering up; It has the effects of strengthening physical strength, calming, and helping digestion, and is suitable for mixing in various herb tea. Can prevent halitosis. Invigorating stomach, promoting digestion, expelling common cold, and treating headache. Enhance resistance, nausea, headache. The cool taste of frozen mint tea can not only make people feel completely relieved in summer, but also boost their spirits.
God, cool and detoxify, stimulate appetite; Clearing summer heat, refreshing, used for summer heat, polydipsia, abdominal distension in the elderly, suffocation, etc., most suitable for drinking after lunch.
Use. And hot mint tea also has a good effect on treating colds and dispelling cold. There are many varieties of mint. When it grows to a certain height, it will
Creeping like a vine, it smells different and has a slightly different function. Spearmint tastes cool and refreshing. Pepper and mint
Can help digestion and reduce flatulence. Drinking mint tea after a meal can make your breath fresh, help digestion, and is also very effective in refreshing your mind. mint
Brewing leaves with chamomile can relieve cough, resolve phlegm and refresh.
Note: Not suitable for long-term use, and pregnant women should avoid using it. It will reduce the secretion of maternal milk, which is stimulating and should not be given to pregnant women.
Children use it.
Suitable collocation: rose, chamomile, gypsophila paniculata, violet, jasmine, tortoiseshell, lavender, bodhi, osmanthus, etc.
Brewing method: mint tea can be brewed with a cup of boiling water, which is suitable for both hot and cold. Brewing mint tea can be mixed with other flowers and plants, and the tea tastes better.
To be special, the easiest way is to make mint black tea with a bag of black tea, and don't forget to add some honey.
* Flower name: Rhododendron
Efficacy: sweet and warm, it can reduce blood fat and cholesterol, nourish and beautify the face, and make the skin tender and rosy after long-term drinking; Has the effects of reducing blood fat and cholesterol, diminishing inflammation, nourishing and caring skin, nourishing skin and blood, regulating menstruation, expelling wind and dampness, and treating irregular menstruation. Has the effects of clearing away heat and toxic materials, caring skin, promoting blood circulation, regulating menstruation, expelling wind and dampness, and treating rheumatic pain. Rhododendron acid can be extracted and made into cosmetics, which has a certain beauty effect. azalea
The roots, leaves and flowers are used as medicine, which has the effects of regulating menstruation, reducing swelling and stopping bleeding; External use of mosaic can radically cure internal injuries, rheumatism and other diseases. It can also be used to treat acute wind-phlegm pain, rheumatic arthralgia and toothache caused by wind and insects. Rhododendron has certain toxicity, please use it under the guidance of experts.
Precautions: The plants and flowers of Rhododendron flavum contain toxins, which will be poisoned if eaten by mistake; The flowers of Rhododendron albiflora contain tetracyclic diterpenoids, which can cause vomiting, dyspnea, numbness of limbs, etc. After poisoning, it can cause shock and seriously endanger human health.
Suitable collocation: single bubble
Brewing method: a teaspoon of dried scented tea is brewed with a cup of boiling water and stewed for about ten minutes; You can add rock sugar or honey to drink.
* Flower name: licorice
Introduction: It has the functions of regulating physique, nourishing and strengthening the body. Can reduce physical fatigue, eliminate tension and increase courage!
Efficacy: licorice is flat and sweet. It has the effects of invigorating spleen and qi, clearing away heat and toxic materials, eliminating phlegm and relieving cough, and harmonizing various drugs. For spleen and stomach weakness,
Burnout, fatigue, palpitation, shortness of breath, cough with excessive phlegm, and relieving drug toxicity. Traditional Chinese medicine believes that all nausea, phlegm, fullness and edema caused by dampness are all
No licorice. Modern pharmacological research also found that licorice mainly contains glycyrrhizin, which has adrenocortical hormone-like effect and can promote
Water inflow, sodium retention and potassium excretion increase, and long-term large-scale application of Glycyrrhiza uralensis Fisch will lead to edema, increased blood pressure, decreased blood potassium and weakness of limbs.
Precautions: people with hypertension, kidney disease and cardiovascular disease and pregnant women are not suitable for drinking.
Suitable match: because it is very sweet, please start with a small amount, and then slowly increase the dosage to your desired sweetness, the longer the soaking time.
The sweeter it will be.
Brewing method: single soaking, one teaspoon of dried leaves, brewing with a cup of boiling water, and stewing for about ten minutes; Brown sugar or bee can be added as appropriate.
Drink honey.
Hua Yan Cha Yu: the most energetic sweetener in herb tea.
* Flower name: chamomile
Introduction: It can help sleep and moisturize the skin, and can also improve the premenstrual discomfort of women. Herb tea, which promotes sleep, is helpful and moist.
The effect of skin can also improve women's premenstrual discomfort.
Efficacy: It tastes slightly bitter and sweet, and has the effects of helping sleep and moistening skin, and can also improve premenstrual discomfort of women. Can eliminate all kinds of discomfort.
The ache caused by it can relieve liver fire and eliminate eye fatigue. It can cure long-term constipation, eliminate inexplicable tension and eye fatigue, moisten the lungs and preserve health. be beneficial to
Liver function maintenance, nervousness, spasm. It can eliminate muscle soreness and migraine caused by common cold, and is beneficial to stomach and abdominal nerves.
Improving eyesight, relieving liver fire, treating insomnia, lowering blood pressure, enhancing vitality and refreshing. Enhance memory and lower cholesterol. Scientists are in the chrysanthemum
Antioxidants and some elements that can inhibit microbial growth were found in the oil. This shows that the introduction of chamomile tea has a long-term health care effect.
Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.
Suitable collocation: mulberry leaf, forsythia suspensa, mint, platycodon grandiflorum, cassia seed, gentian, Prunella vulgaris, Lycium barbarum, Radix Rehmanniae Preparata, Lonicera japonica and Glycyrrhrizae Radix.
Grass.
Brewing method: 5-8 chrysanthemums (or 3-5 with a little tea) can be placed in a drinking cup. It is best to brew with a little boiled water and wet it first.
* Flower name: Osmanthus fragrans
Brief introduction: It has the functions of relieving cough, resolving phlegm, nourishing health and moistening lung, relieving dry mouth, flatulence, gastrointestinal discomfort, relaxing bowels, beautifying and whitening skin.
Skin, disintegration endotoxin.
Efficacy: Also known as Murraya murraya, it has pungent taste, warm nature, fresh and charming fragrance, and has the effects of relieving cough, resolving phlegm, preserving health and moistening lung, and relieving dry mouth.
, flatulence, gastrointestinal discomfort; Regular drinking can prevent and treat halitosis, blurred vision, urticaria, duodenal ulcer, stomach cold and stomachache.
Effective, can relieve cough and phlegm, nourish the voice and moisten the lungs, relieve gastrointestinal discomfort, remove oral odor, and moisturize the skin. Osmanthus tea can relieve thirst.
Run the intestines to relieve constipation and relieve flatulence and gastrointestinal discomfort. It can also whiten skin and relieve toxins in the body; The fragrance is fresh and charming, making people feel refreshed and at ease.
Calm the mind, especially it can expel moisture in the body, relax the spirit, nourish yin and moisten the lungs, purify the body and mind, and balance the nervous system. Aromatic decontamination and deodorization
Poison. It can be used for treating bad taste, toothache caused by wind and fire, toothache caused by stomach heat and toothache caused by nasty teeth.
Caution: Please keep it indoors in a cool and dry place to prevent children from taking it by themselves.
Suitable collocation: mint, European orchid, rose, jasmine, marigold, etc.
Brewing method: 3 grams of osmanthus fragrans, 5 grams of green tea and boiling water.