1, durian has extremely high nutritional value. Regular consumption can strengthen the body, strengthen the spleen and replenish qi, tonify the kidney and strengthen yang, and warm the body. Runchang laxative. Durian is rich in cellulose, which can promote gastrointestinal peristalsis and has a certain effect on constipation. 2. Durian is hot, has the function of promoting blood circulation and dispelling cold, and relieves dysmenorrhea, which is especially suitable for women with dysmenorrhea; It can also improve the symptoms of abdominal cold sensation, promote the rise of body temperature and enhance immunity. It is an ideal tonic for people with cold constitution.

3. Durian is rich in tryptophan and essential amino acids, among which glutamic acid is very high. Glutamate can improve immunity and adaptability to stress.

4. durian (scientific name: DuriozibethinusMurr) is a giant tropical evergreen tree of Malvaceae, with oblong leaves, sharp tips, cymes, light yellow color, football-sized fruit, solid peel and dense triangular thorns. Its pulp is composed of aril, light yellow, sticky and juicy, and it is a kind of fruit with great economic value.

Durian is one of the famous tropical fruits, which is native to Malaysia. Some countries in Southeast Asia have more crops, among which Thailand has the most. China, Guangdong and Hainan are also planted. Durian is the most famous in Thailand and is known as the "king of fruit". Its smell is strong, people who love it praise its smell, and people who hate it complain about its smell. It is accompanied by a legend. During the Ming Dynasty in ancient China, when the sailing fleet arrived in today's Southeast Asia and tasted the local specialty fruit, Zheng He praised the fruit greatly. But this kind of fruit can only be harvested once a year, so it is named nostalgia, and later generations take its homonym, called durian.