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Correct practice of longevity health tea
1, sugar tea: 2 grams of tea, brown sugar 10 grams, brewed in boiling water for 5 minutes, and drunk after meals. It has the effects of invigorating middle warmer, invigorating qi, regulating stomach and promoting digestion, and can also be used for treating constipation, abdominal cold pain, dysmenorrhea, etc.

2. Vinegar tea: 5 grams of tea leaves are brewed with water for 5 minutes, and 1 ml of aged vinegar is dripped. It can regulate stomach, stop dysentery, promote blood circulation and remove blood stasis, and treat toothache, pain and biliary ascariasis.

3, salt tea: 3 grams of tea, 65438+ 0 grams of salt, brewed in boiling water for 7 minutes before drinking. Has that effect of improving eyesight, diminish inflammation, eliminating phlegm, reducing pathogenic fire and relieving sore throat, and can be use for treating mild cough, sore throat, gingivitis and red eye caused by common cold.