People who eat foods that tend to be warm and tonic will get angry every day, often because of yin deficiency and fire. Lycium barbarum tends to tonify yin, but it also helps yang and has a strong nourishing effect. Therefore, this part of the population is not suitable for a large number of daily health foods, otherwise it will aggravate the performance of getting angry.

In addition, Lycium barbarum is sweet and difficult to digest after eating too much, so people with weak digestive ability, that is, people with weak spleen and stomach and thin stool in Chinese medicine, should not take it in large quantities at one time, which will easily aggravate diarrhea and affect appetite.

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