Fetal type

Sleeping posture can relax the muscles of the whole body, and has the least pressure on the heart, gastrointestinal tract, bladder and other internal organs. However, when sleeping on your back, the root of your tongue relaxes and falls backwards, blocking your throat and affecting the unobstructed respiratory tract.

Log type

When sleeping, lie prone on the bed with your hands close to your body. This type of person is easy-going, likes to stay in the crowd and trusts strangers, but may be easily deceived.

Eager type

Yoga sleeping position: I stretch my limbs when I sleep. Such people like fashion, taste and comfortable life. Slender body.

Free fall type

Free fall is good for human digestion. Sleep face down, turn your face to one side and put your hands next to the pillow. Most of these people like to be lively, courageous and have little scruples, but they may be a little neurotic and thin-skinned. They don't like being criticized, and they don't like extreme situations.

hairy fellow

There are many ways for cats to sleep, but after a long period of experimental observation, British feline experts found that most domestic cats lie on their right side most of the time, with their hind limbs slightly flexed. The right forelimb naturally bends to the right side of the body near the head, and the left limb naturally bends down and is slightly straight. This is very similar to the standard sleeping position advocated by Chinese medicine. The sleeping position emphasized by Chinese medicine is "lying like a bow", and its standard posture is: lying on the right side, bending the right leg and straightening the left leg; Bend your right elbow and put your palm under your head; Straighten the left upper limb and put it on the left thigh. It turns out that the sleeping position of cats is actually the standard sleeping position of people. Chinese medicine believes that this sleeping position does not harm the mood. After squatting like a cat, the brain will soon calm down, from excitement to inhibition, and will soon fall asleep.