1. Wash the scallops (scallops) first, soak them in hot water for half an hour, then tear them into shreds, soak the shiitake mushrooms (shiitake mushrooms) for 5 minutes and then cut them into cubes, cut the winter melon into cubes, and peel the shrimps with a little Marinate with salt for 5 minutes, wash the squid and drain it with ginger and green onion.

2. After the soup comes to a boil, add the winter melon and simmer for 5 minutes. Then add all the ingredients and boil for 5 minutes. Add salt and it is ready.

Tips - Health tips:

Clear stagnation and intestines, nourish yin and lower blood pressure, low sodium content