1, and the calorie per 100g salted duck eggs is 190 calories. The edible part of salted duck eggs has a mass of about 53 grams and contains heat 100 calories. We need to walk for 69 minutes to consume these calories.

2. Eating salted duck eggs in moderation will not make you fat. Because salted duck eggs taste salty, we usually eat half or one, which means that the calorie intake is about 100 calories. Compared with the energy we consume in a day, this value is still a little different. Moreover, the salted duck egg itself is salted with salt, which contains very rich nutrients. For example, salted duck eggs contain various amino acids, calcium, phosphorus, iron and trace elements needed by the human body, which are easily absorbed by us. Therefore, eating salted duck eggs properly is good for your health, and you can rest assured to eat them.