Since ancient times, we have always admired the purity of lotus. As the saying goes, "Look at its shape from a distance and don't be ridiculous." But compared with people's admiration for lotus, the image of lotus seed is much more "close to the people". It has entered the homes of ordinary people as food and medicine. Lotus seeds have a heart, so what are the benefits of soaking lotus seeds in water? Lotus seed is a dry and mature seed of lotus, which is produced in most parts of the country. Lotus seed has always been regarded as the best medicine and food, and occupies an important position in traditional Chinese medicine. In recent years, lotus seeds are also on the list of both food and medicine published by the Ministry of Health. Modern analysis shows that lotus seeds have high nutritional value, which not only contains a lot of starch and raffinose, but also contains β-sitosterol, protein, fat, alkaloids and rich calcium, phosphorus, iron and vitamins. Soaking lotus seeds in water has the effects of clearing away heat, astringing semen, stopping bleeding and quenching thirst. Can be used for treating heart failure, shock, impotence, vexation, thirst, hematemesis, nocturnal emission, conjunctival congestion, swelling and pain, clearing heart fire, calming liver, purging spleen, relieving summer-heat, relieving vexation, promoting fluid production and quenching thirst, and treating eye swelling. Lotus seed core drink can treat constipation. Lotus plumule has little nutritional value except the medicinal value of clearing away heat, stopping bleeding and astringing essence. If you get angry, you can soak it in water, but it tastes bitter and cold, so you can't drink it for a long time, so as not to cause gastrointestinal discomfort. Lotus plumule is the green germ in the hearts of mature lotus seeds, which is often used for making tea and drinking. It has the function of clearing away heart fire and stopping nocturnal emission, and is the most suitable food for insomnia patients with heart-kidney disharmony and yin deficiency and excessive fire. From the clinical application, plumula Nelumbinis is suitable for people with mild insomnia. If not, you can use diazepam properly, but taking diazepam for a long time will do great harm to your health. In addition, insomnia patients should cultivate better living habits, such as taking more walks and exercising after dinner, which is very helpful for the recovery of sleep. The above is a brief introduction about lotus seeds. I believe you have a certain understanding. If you need to buy lotus seeds, Kang Aiduo drugstore is your best choice. Kang 'aiduo Pharmacy is committed to helping people improve the level of drug use and reduce the cost of drug use, providing patients and friends with high-quality drugs that are directly supplied by manufacturers, absolutely authentic and cheap.