Palace cold usually leads to blood stasis, resulting in dysmenorrhea, less menstrual flow and blood clots. Brown sugar water can keep warm, invigorate qi and nourish blood, so brown sugar water can dispel the cold in the body and is effective. Since brown sugar water can be eaten, brown sugar eggs can naturally be eaten.

Eggs themselves are very good food, rich in protein. Eating too much is very good for people's health, and brown sugar has a certain blood-enriching effect. Eating brown sugar eggs during menstruation can not only supplement protein, but also relieve dysmenorrhea.

Can women eat brown sugar eggs during menstruation? Yes

Some people are afraid that brown sugar eggs have the effect of promoting blood circulation, resulting in excessive menstrual flow. It doesn't really matter.

There is no problem for women to eat brown sugar eggs during menstruation. Brown sugar and eggs are very good for people's health, and they are not cold food and have no hemostatic effect, so they will not have any adverse effects on women's menstruation. You can rest assured to eat brown sugar eggs during menstruation.

What are the benefits for women to eat boiled eggs with brown sugar? 1. Relieve menstrual pain. Many women have the experience of menstrual abdominal pain. Boiling eggs with brown sugar can make menstruation smoother and the stomach will naturally stop hurting.

2. Regulate palace cold. Women with cold body can eat it. Boiled eggs with brown sugar can warm the body, provide heat, promote blood circulation, reduce natural cold and stop being afraid of cold.

3. Warm the stomach and strengthen the spleen. Women eat brown sugar and boil eggs before menstruation, which has the functions of warming uterus, warming stomach and strengthening spleen in advance.

4. It helps to relieve fatigue. Eating her after delivery can relieve fatigue and weakness caused by childbirth, and can also eliminate lochia in the body.