Angus fish roasted tofu is a famous Han Chinese dish, belongs to the Su cuisine, both young and old. So do you know how to make a good Angus fish? The following is I give you a lecture on how to make angus fish.

A complete list of how to make angus fish

First, the practice of angus fish burned tofu

Ingredients

Angus fish two, tofu a piece of ginger, scallions, garlic, appropriate amount.

1, prepare materials.

2, the fish will be cleaned and drained, the abdomen with a knife diagonally on each of the two cuts, two sides smeared with salt, poured into the wine marinade for 30 minutes.

3, tofu cut into pieces, ginger slices, garlic a little pat standby.

4, oil 7,8 minutes when the heat of the fish into the two sides of each frying, put ginger and garlic.

5, the pan into the braised soy sauce a spoon, a spoon of soy sauce, a spoon of sugar, a spoon of salt, fish do not have to turn too often, so as not to meat scattered.

6, pour in enough water to boil on high heat to medium-low heat, cook for about 5 minutes.

7, put the tofu block, gently dial the fish in the pot, the tofu better not into the juice.

8, medium-low heat juice for about half an hour, and finally sprinkled with a little chicken broth, sprinkled with chopped green onions off the heat can be.

Second, spicy boiled yellow duck call practice

Ingredients

Angus spiny fish, cooking wine, shredded ginger, yellow lantern, garlic, soy sauce 1 tablespoon, edamame in moderation, salt, green onion

Practice

1, the pot boiled a moderate amount of water, add a small spoon of oil, cooking wine, shredded ginger, yellow lantern (like to eat spicy) The more yellow lanterns, my family eat more spicy), garlic pieces moderate, a spoonful of soy sauce, edamame moderate.

2, the soup boiled, cleaned up the yellow duck called into the soup, boiled over high heat, stewed on low heat into the flavor, before leaving the pot add salt to taste, sprinkle green onions.

Third, Angus fish burning lettuce practice

Ingredients

Angus fish 2, lettuce 3, green onions, ginger, salt moderate, sugar moderate, a spoon of soya sauce, a spoon of cooking wine, peppercorns 3 grains of garlic, dried chili peppers 1

Method

1. Angus fish washed in a pot of boiling water, scalded a little fish, clean mucous membrane on the body

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2.

Ingredients

4 fish, green onions and ginger, cooking wine, salt, chicken essence

Practice

1. fish to the guts and gills, cut off the hard spines on the fish belly, wash and dry.

2. Sauté the fish in oil onion and ginger on both sides of the pan.

3. Add wine, water, close the lid and cook on high heat.

4. After adding salt and chicken seasoning, and then muffled cooking for a while.

6 kinds of people can not eat fish

1, taking certain drugs

People who take cough medicine do not eat fish, especially deep-sea fish should not be eaten, so as not to cause an allergic reaction to histamine, resulting in patients with skin flushing, conjunctival congestion, dizziness, rapid heartbeat, hives and other uncomfortable symptoms. Many deep-sea fish contain histamine substances, once the amount of histamine in the human body exceeds the standard, the substance will enter the human blood circulation, resulting in histamine allergic reaction. Usually eat deep-sea fish is not the above discomfort symptoms, because the human stomach and liver there is a kind of inhibition of histamine activity of the substance? Monoamine oxidase, which prevents histamine from entering the bloodstream. However, some cough medicines have monoamine oxidase inhibitors, which will inhibit the human stomach and liver to secrete monoamine oxidase, and then eat deep-sea fish is very easy to cause the rapid accumulation of histamine substances in the body.

In addition to cough medicine, there are other drugs that can inhibit monoamine oxidase. Antibacterial drugs, such as furazolidone (such as dysentery, etc.), ketoconazole, ashwagandha; antihypertensive drugs such as eugenol; treatment of Parkinson's silexigenic; antidepressants such as moclobemide; antitumor drugs such as methylbenzylhydrazine. There are also drugs in Chinese medicine that can inhibit the action of monoamine oxidase, such as antler velvet, hawthorn, he shouwu and so on.

2, cirrhosis patients

Cirrhosis when the body is difficult to produce coagulation factors, coupled with low platelets, easy to cause bleeding, and then consume sardines, mackerel, tuna, etc., which are rich in 20 carbon-5-enoic acid, will make the condition deteriorate dramatically, as if it were worse.

3, pregnant women

Pregnant women should not often consume marine fish, seafood, will be too much intake of methylmercury, the higher the amount of mercury in the fetus in utero exposure, the younger children's attention, memory, language ability and other functions of development slightly delayed the risk of the greater. Scientists also caution that even if maternal mercury intake is low, fetal brain development may be delayed. For this reason, pregnant and lactating women should eat less seafood, up to 1 to 2 times a week, each time 100 grams of the following, and do not eat tuna, swordfish and other high mercury-containing marine fish, you can choose to eat without mercury contamination of the pond farmed fish.

4, patients with bleeding disorders

Such as thrombocytopenia, hemophilia, vitamin K deficiency and other bleeding disorders patients to eat less or not eat fish, because the eicosapentaenoic acid (EPA) contained in the fish, which can inhibit platelet aggregation, thereby aggravating the bleeding symptoms of bleeding disorders patients.

5, tuberculosis patients

When taking isoniazid, if you eat some fish are prone to allergic reactions, mild nausea, headache, skin flushing, conjunctival congestion, etc., the heavier will appear palpitations, lips and face numbness, rashes, diarrhea, abdominal pain, respiratory distress, elevated blood pressure, and even hypertensive crisis and cerebral hemorrhage.

6, gout patients