Cabbage is short for cabbage. Also known as Chinese cabbage, cabbage, cabbage or lotus white.
The anti-aging and anti-oxidation effects of Chinese cabbage are at a high level with asparagus and cauliflower. The nutritional value of Chinese cabbage is similar to that of Chinese cabbage, and the content of vitamin C is about half as high. In addition, Chinese cabbage is rich in folic acid, which is an advantage of Chinese cabbage vegetables. Therefore, pregnant women and anemia patients should eat more cabbage, which is also an important beauty product for women. It can improve human immunity, prevent colds and protect the life index of cancer patients. Among the anti-cancer vegetables, Chinese cabbage ranks fifth, which is quite prominent. Fresh cabbage contains plant sterilization and anti-inflammatory effects. Sore throat, traumatic swelling and pain, mosquito bites, stomachache and toothache can all be helped by cabbage. Cabbage contains some ulcer healing factors, which have a good therapeutic effect on ulcers and can accelerate wound healing. It is an effective food for patients with gastric ulcer. Eating more cabbage can stimulate appetite, promote digestion and prevent constipation. Cabbage is also an ideal food for patients with diabetes and obesity.
Suitable for the crowd: everyone is suitable for eating. Pregnant women and people with digestive tract ulcers are especially suitable.
Cabbage-can reduce thyroid activity. Before the exam or major problems, as long as you eat cabbage salad, you will immediately become calm.