Super like to eat roasted fish, but every time you have to go to line up for a long time, now with the oven, salty and light, baked to the skin charred meat tender carp, topped with fried spicy ingredients and side dishes, eat that a fragrant ~
To organize the tutorial of the roasted fish, at home you can easily realize the freedom of roasted fish ~
Tofu skin cut wide strips, celery do not leaves cut into segments. konjac washed and cut slightly thinner slices spare
Lotus root peeled, cut half round slices, basin add a spoonful of rice vinegar, into the lotus root soak for ten minutes, cut into thin slices of this
Fish washed, from the back of the knife, cut the fish into this, remove the viscera, clean, both sides of the fish body cut flower knife
Marinate the fish, the fish into a large pot, put one-third of the small onions, ginger and half of the garlic
Add two tablespoons of cooking wine, two tablespoons of soy sauce
, a small spoon of salt, front and back wipe well, marinate at least half an hour or more, during the period of cleaning up the side dishes
Blanch the tofu skin, konjac, celery for a minute, and then drain the water and standby. When blanching celery, add a few drops of oil to the water.
Celery, tofu skin, konjac are blanched and drained, onion shredded, peanuts are pre-roasted, dried chili peppers broken and deseeded, cilantro washed.
Lotus root a moment to fish out and drain water standby.
The baking tray is lined with tinfoil, flat on all the onions and the remaining half of the ginger
Marinated fish on the baking tray, fish body brush layer of oil
This time the oven is pre, mix a bowl of spices, a spoonful of green pepper, three spoons of dry chili powder, four spoons of cumin powder, mix
Mixed evenly the powder, evenly sprinkled in the fish body of the front and back sides,
This time the oven Preheating is over, put the fish, the oven in the middle of the upper and lower heat, while turning on the oven hot air circulation function.
Fish baking in the oven, in the fish baked to twenty minutes, start frying ingredients, frying pan into the frying pan more than usual frying more oil, small fire into the remaining garlic and ginger, half of the small onions sautéed
Put into the dried chili peppers and peppercorns fried until the chili pepper becomes red and bright out of the aroma, don't fry paste
Put into the three tablespoons of Pixian soybean paste , fry the red oil , put into the drained water of the lotus root slightly stir-fried, the Oven version of incense
Add two tablespoons of soy sauce, half a spoon of soy sauce, sugar two small spoons, into the tofu skin and konjac, turn, open the pot and cover the lid to cook on low heat for five minutes, to the remaining small amount of soup, turn off the fire before the celery turn well
This time the oven prompted the fish baked, take out to see, the skin scorched
The previous stir-fried ingredients with the previously stir-fried ingredients even before the soup poured together in the fish body, spread out, try to fish body around the empty space to put more
Oven continues, out of the oven sprinkled with roasted peanuts and the remaining shallot section, put on the cilantro can be
Spicy roasted fish on the ready, although the steps are more, but did not imagine that difficult oh
Tender and incomparable
Baked Lamb Skewers
Still outside the sale of skewers of lamb smoked carcinogens? Or are you worried about whether it's lamb or not? Or are you worried that you can't get a good bite out of it?
As long as there is an oven at home, you can do it yourself, this practice is very simple and fast, and tender, and rest assured that there is no smoke, and the mouth is rotten ah!
Roasted lamb kebab ingredients
, lamb wash, cut into no more than 3 cubic centimeters of meat, not too small, grilled back to nothing to eat. Add a tablespoon of soy sauce, half a spoon of salt, half a spoon of pepper, a pinch of black pepper, then add a tablespoon of water and mix well marinated for more than ten minutes.
2, the baking dish lined with a layer of tinfoil, and then lay a piece of baking paper in the center, to prevent the bottom of the sticky role.
3, the marinated meat pieces through the meat skewers.
4, according to their own taste light, respectively, in the lamb on a layer of salt, a layer of cumin powder, a layer of chili powder, a little black pepper. Covered with a layer of tinfoil on top, this will keep the meat moist and tender.
5, preheat the oven well upper and lower heat 220 ℃, into the middle layer of the roast 10 minutes removed.
6, turn the lamb kebabs on their side, sprinkle the seasoning once more in order, and continue to cover with tinfoil and bake in the oven for another 10 minutes.
Out of the oven! Tender, but also the texture of the fine rotten, especially delicious, rest assured that the big mouth to quench your thirst for it!
Oven version of the roasted eggplant
Roasted eggplant ingredients
Purple eggplant 2 Garlic 1 head and a half
1 spoon of oil 1 spoon of soy sauce
Vegetable oil 4 tablespoons of chopped peppers half a tablespoon
Small green onions 1 half a spoon of pepper
1, eggplant, wash clean, dry the surface of the water, baking tray lined with tinfoil, eggplant to the baking dish, brush the oil.
The oven is preheated, put the eggplant into the oven, upper and lower heat to 200, bake for 30 minutes
2, garlic peeled, washed, chopped.
Inside, add four tablespoons of cooking oil, one tablespoon of oil, two tablespoons of flavor or soy sauce it, half a tablespoon of pepper, stir well.
I made two kinds, a garlic paste, one added half a spoon of chopped pepper, added chopped pepper do not need to put salt.
Not put chopped pepper to add a little salt, a little on the line.
3, the eggplant baked thirty minutes is basically good, depending on their own home oven
Roasted thirty minutes, the eggplant from the middle of the cut, pay attention to the knife do not cut to the bottom. (Be careful hot, pay attention to safety)
The tuned to the garlic paste evenly spread to the top of the eggplant
4, upper and lower heat to 200, and then bake for ten minutes.
Ten minutes after the baked, out of the oven sprinkled with chopped green onions garnish.
Super simple oven baked lamb chops
Oven baked lamb chops ingredients
Lamb chops 2-4
Half a round onion
Wine a little
Soy sauce a little
Cumin salt a little
Pepper a little
Chili pepper a little