The difference is as follows:

1, the most intuitive difference is naturally in the flesh color. Daily Orchard preferred Vietnam red dragon fruit, for example, red dragon fruit is not only the skin bright red, the flesh color is also bright rose red, giving people a delicate feeling. And white heart dragon fruit, although the skin is still bright red, but the flesh is the color of sheep's fat white jade-like crystal;

2, the taste is different. Red heart dragon fruit taste sweet but not greasy, and more water, good taste, light through the orchid aroma, long aftertaste, savor, the more you chew the sweeter. Relatively speaking, white heart dragon fruit is light in flavor, less sweet, more suitable for making fruit salad, or made of honey dessert;

3, the price is high. Red dragon fruit price is higher, which on the one hand is the supply of red dragon fruit is small, on the other hand, consumers are no longer satisfied with the common varieties of fruit, red dragon fruit such as good taste of the new varieties are more likely to be sought after;

4, the nutritional value of different. Red dragon fruit in addition to taste better than white dragon fruit, its nutritional value is much higher than white dragon fruit. Dark fruit carotene content is generally higher, and carotene is one of the most effective antioxidants against free radicals. The flesh of red heart dragon fruit contains almost no fructose or sucrose, and the sugar is mainly glucose, which is easily absorbed by the body and suitable for post-exercise consumption.

Extended information:

Dragon fruit, containing vitamin C has the ability to protect the health of teeth, to prevent Arteriosclerosis, scavenging free radicals, cancer prevention, cell protection, detoxification, liver protection, improve immunity, emergency response capabilities and other effects. Eat dragon fruit precautions:

1, diarrhea people do not eat. Dragon fruit is slightly cool, pale, weak limbs, often diarrhea and other symptoms of cold body should not eat;

2, women eat less. Female body cold, should not eat too much dragon fruit;

3, do not eat when you are on your period. Women should not eat dragon fruit during menstruation, in order to avoid menstrual disorders;

4, these qualities of people to eat less. Qi-depressed body, phlegm-damp body, blood stasis body of the crowd should also eat less;

5, pregnant women eat to be cautious. Dragon fruit is rich in plant albumin, allergic to pregnant women to eat with caution;

6, it is best not to eat with milk. Dragon fruit should not be eaten with milk, so as not to affect digestion;

7, diabetics can not eat more. Dragon fruit almost no fructose and sucrose, containing sugar to glucose-based, easy to absorb, eat too much easy to make blood sugar rise, so diabetics should not eat more.

References:

Baidu Encyclopedia-Dragon Fruit