1, shepherd's purse is a very common food with high nutritional value and many benefits, but it also has some side effects. Everyone should learn to avoid these bad influences. First, buy fresh shepherd's purse, and other people with yin deficiency and fire are forbidden to eat.

2, not suitable for people with diarrhea and yin deficiency. In addition, people suffering from eye diseases, sores, colds and other diseases or people with weak constitution should not eat it, while those in loose stool should eat it carefully. Shepherd's purse can moisten the intestines and relax the bowels, and people with loose stools should eat it carefully.

3, eating too much shepherd's purse will lead to menstrual pain in women. Eating too much shepherd's purse will stimulate uterine contraction. Eating too much shepherd's purse will cause the skin to turn yellow.

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