It is not suitable to add eggs to pumpkin, carrot and celery porridge.

Eating celery and pumpkin together can easily cause symptoms such as diarrhea, and may also cause symptoms such as bloating.

1. Pumpkin foods are incompatible with each other

1. Spinach: Pumpkin is rich in vitamin C decomposing enzymes. This substance itself is very nutritious, but eating it with spinach will not only destroy the spinach The vitamin C in it will also reduce the nutritional value of pumpkin itself.

2. Sweet potatoes: Pumpkins and sweet potatoes are both foods that are prone to gas stagnation. If pumpkin and sweet potatoes are eaten together, it can easily cause flatulence, abdominal pain and other symptoms.

3. Mutton: Pumpkin and mutton are both hot foods. Eating them together can easily cause symptoms such as bloating and constipation.

4. Vinegar: Do not eat pumpkin with vinegar. The acetic acid in vinegar will destroy the nutrients in the pumpkin.

5. Shrimp: Pumpkin and shrimp cannot be eaten together. The reaction between the two will produce indigestible substances, which may cause dysentery.

6. Red dates: Pumpkins and red dates cannot be eaten together. Eating them together will cause indigestion symptoms.

2. Carrot foods are incompatible

Carrot + kiwi fruit: It will destroy the nutrients in the food and prevent our body from absorbing the nutrients it needs. It is very harmful to our body. unfavorable.

Carrot + chrysanthemum: It will destroy vitamin C, which is a loss to our body.

Carrot + eggplant: It will cause difficulty in digestion in the intestines and stomach, which is very bad for our body.

Carrots + apples: Eating them separately can bring rich nutrients to our body, but eating them together will destroy vitamin C.

Carrot + lemon: It will destroy vitamin C and is very bad for our body.

Carrot + hawthorn: our body will not be able to absorb sufficient nutrients.

Carrot + grapefruit: It will destroy vitamin C and is very bad for our body.

Carrot + papaya: will destroy nutrients.

Carrots + red dates: will reduce the nutritional value and reduce the absorption of required nutrients by our body.

Carrot + pepper: It will affect absorption and is very harmful to our body.

Carrot + yam: Carrots contain vitamin C decomposing enzymes. If yams are eaten together, vitamin C will be decomposed and destroyed, which is a loss to our body.

Carrots + tomatoes: It will cause certain losses to our body.

Carrot + water radish: The functions of the two are opposite and will cause conflict, so they cannot be eaten together.

Carrots + liquor: Eating them together can easily poison the liver and threaten our health.

Carrot + hawthorn: Carrots are rich in vitamin C-degrading enzymes. If hawthorn, which is rich in vitamin C, is used together with foods containing vitamin C-degrading enzymes, vitamin C will be easily decomposed and destroyed.

Carrot + white radish: Carrots contain ascorbate, which will destroy the vitamin C in white radish, greatly reducing the nutritional value of both types of radish.

Carrot + vinegar: It will destroy nutrients and is very bad for our body.

Carrots + apricots: can cause physical discomfort.

3. Celery foods are incompatible with each other

1. Foods rich in fiber:

Celery is rich in fiber. For some people with poor gastrointestinal function, Eating a large amount of it together with foods that are also rich in fiber, such as vegetables, potatoes, sweet potatoes, corn, etc., may increase the burden on the gastrointestinal tract and cause uncomfortable symptoms such as bloating and nausea. Supplements

2. Cold foods: Traditional Chinese medicine believes that celery is a cold food. Patients with cold body and Yang deficiency constitution should eat less and avoid mixing it with other cold foods, such as bitter melon, Eat pears, watermelon, crabs, etc. together to avoid aggravating symptoms such as chills and cold limbs.

3. Cucumber:

Cucumber contains vitamin C-decomposing enzymes. If eaten together with celery, it will destroy the vitamin C in celery and make celery lose its nutritional value.

4. Soybeans:

If soybeans are eaten together with celery, it may reduce the body's absorption of iron and cause symptoms of anemia, which is not good for the body's health.

5. Pumpkin:

Eating celery and pumpkin together can easily cause symptoms such as diarrhea, and may also cause symptoms such as bloating.

4. Eggs and foods are incompatible

Eggs + persimmons

Persimmons contain a certain amount of tannic acid, and eggs are rich in protein. Eating them together may cause stomach upset The substances are not digested in time, which leads to gastrointestinal diseases such as vomiting and diarrhea, abdominal pain, and easy stone formation.

Eggs + White Sugar

White sugar contains a large amount of fructosyl lysine, and egg protein contains rich amino acids. The combination of the two can easily form precipitates in the stomach, which can easily It increases the burden on the digestive tract, so it cannot be eaten together.

Eggs + Rabbit Meat

Eggs cannot be eaten together with rabbit meat. Li Shizhen said in "Compendium of Materia Medica": "Eating eggs and rabbit meat can cause diarrhea." In traditional Chinese medicine, both are cold foods. Eating them together can easily irritate the gastrointestinal mucosa and cause abdominal pain, diarrhea and other gastrointestinal diseases. symptom.

Eggs + yacon: Not conducive to protein absorption.

Eggs + sweet potatoes: Eating them together will cause abdominal pain.

Eggs + MSG: Eggs themselves contain a lot of glutamic acid that is the same as MSG. Therefore, adding MSG when frying eggs will not only fail to increase the umami flavor, but will destroy and cover up the natural umami flavor of eggs.

Eggs + tea: In addition to alkaloids, tea also contains acidic substances. These compounds combine with the iron in eggs, stimulating the stomach and are not conducive to digestion and absorption.

Eggs + goose meat: Eating them together will damage your vitality and spleen and stomach.

Eggs + pineapple: The protein in eggs combines with the fruit acid in pineapple, which can easily coagulate the protein and affect digestion.

Eggs + tea: affects the body’s absorption and utilization of protein.

Eggs + soy milk: Eating them together will affect the absorption of nutrients.

Eggs + soy milk: The mucus protein in eggs easily combines with the trypsin in soy milk to produce a substance that cannot be absorbed by the human body, greatly reducing the body's absorption of nutrients.

Eating eggs and soy milk for breakfast is not conducive to the body's absorption of protein. Eating an egg when drinking soy milk in the morning, or boiling eggs in soy milk, is also a dietary habit of many people. Soy milk has a sweet and mild taste, and contains many nutrients such as plant protein, fat, carbohydrates, vitamins, and minerals. Drinking it alone has a strong nourishing effect. However, there is a special substance called trypsin, which combines with the egg pine protein in egg whites, which will cause the loss of nutrients and reduce the nutritional value of both.