How to eat too much pineapple honey

1. fire

Pineapple honey is produced in the tropics, it is a common tropical fruit, the nutrient content of carbohydrates and sugar content is relatively high, if you eat too much at one time, to a certain extent, it will affect the spleen and stomach. The fact that it's so easy to get a good deal on it can lead to a lot of discomfort.

2. diarrhea

Pineapple honey contains cellulose, alkaloids, pectin and other ingredients, moderate consumption can promote gastric peristalsis, help, but if you eat too much, laxative effect is excessive, may lead to the occurrence of diarrhea.

3. Food Allergy

Pineapple honey also has the risk of sensitization, part of the allergic population, may be a small amount of pineapple honey did not appear allergic, but a large number of food, it may trigger pineapple honey allergy, the main symptoms are: itchy skin, redness, abdominal pain, vomiting, diarrhea, the severe may occur anaphylaxis. The main symptoms are: skin itching, redness, abdominal pain, vomiting, diarrhea, and in severe cases, anaphylaxis.

4. Fat

Pineapple honey is rich in sugar and protein, if you eat too much, sugar and protein can not be absorbed in a timely manner to consume, it will be converted into fat, in the form of fat accumulation in the body, long-term, it may lead to fat.

5. gastrointestinal discomfort

Pineapple honey eat more will increase the burden on the stomach and intestines, resulting in abdominal pain, bloating, indigestion, and its high sugar intake will also cause gastric reflux, nausea, vomiting and other symptoms of discomfort.