Pay attention to diet adjustment during weight loss, and try to choose low-calorie and low-fat foods. Beibei pumpkin is a low-calorie food with soft and waxy powder and unique flavor. It contains threonine, methionine, carotene, polysaccharide, starch and other essential ingredients, which can provide sufficient nutrition for the body and is more suitable for eating during weight loss, but it has no direct weight loss effect. Beibei pumpkin is low in calories, but it can't be eaten in large quantities. If these calories are not consumed in time, they will be converted into fat and stored in the body, which will further aggravate obesity and be detrimental to weight loss.