This article directory at a glance: 1, jade fungus medicinal value have 2, fungus effects and contraindications 3, white jade fungus effect? 4, jade fungus is not adapted to which people eat? Jade fungus medicinal value there are some.
Health effects
The jade fungus replenishes blood, reduces blood coagulation, moistens the lungs, dissolves stones and so on.
The hairs on the back of the jade fungus are rich in polysaccharide substances, which have high anticancer activity.
At the same time, it also has many special therapeutic effects such as nourishing yin and yang, clearing the lungs and benefiting the qi, lowering blood lipids, lowering plasma cholesterol, and inhibiting platelet aggregation.
Because of the high content of dietary fiber in the jade fungus, it is good for the consumption of gastrointestinal motility, digestion and absorption have a good help and promote the role; contains cellulase enzyme can break down cellulose, rich in colloid and phospholipids molecules, long term consumption of insoluble fibers such as dust particles have a strong adsorption, can eliminate gastrointestinal debris, is the textile, mining, barbering, and other industries, the ideal health food.
Expanded Information:
1, Morphological Characteristics
Yu Rounded edges, single slice, small bowl, no tendon, thick meat, is the best quality that fungus growers are looking for.
Jade fungus is shaped like an ear and is an emerging fungus that can be cultivated artificially.
The fresh Jade fungus is gelatinous and crystal clear, the ear piece is 4 to 8 centimeters in diameter, flexible, smooth and concave on the ventral surface, the edge is slightly upwardly curled, the back is raised, and there is a ciliated downy hairs, which are white or milky white.
Shrinking to horny after drying, hard and brittle, milky white on the back; expanding after entering water, it can return to its original shape, soft and translucent, with slippery mucus on the surface.
Soft texture, delicious flavor, rich in nutrients, can be vegetarian or meat, not only for the dishes to add elegance, but also can nourish the blood to the face, to get rid of the disease and prolong life.
High-quality jade fungus surface showing beige, smooth belly, color pleasant, hand feel dry, no particles, after rewatering the color white, mouth taste no odor.
2, the main value
Jade fungus color white, crystal clear, flawless, colorful.
And jade fungus is a new variety, the market is almost no identical products, so the producer has the right to independent pricing.
Part of the production of trial growers sold to 100 yuan / catty, higher than the best autumn fungus prices.
Jade fungus, as a white variant of the hairy fungus, both hairy fungus characteristics, strong resistance to impurity, high biological efficiency, is two times the production of black fungus, so the economic benefits can be considerable.
According to the northeast region hanging bag black fungus standard shed calculations, each 400m hanging bag 30000 bags or so, can produce about 4500 pounds of dry ear, according to the ordinary price of fungus 30/catty yuan calculations, up to the output value of 135,000 yuan, and the cost of production price of 1.6 yuan/per bag, the total cost of production of 48,000 yuan, the gross profit of 87,000 yuan.
Northeastern region can produce two seasons a year, a shed a household annual gross profit of up to 174000, the production benefits are considerable.
3, nutrients
Mu fungus is the ancient times of the emperor only to enjoy the good, contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients, jade fungus is rich in human protein required for the 20 kinds of amino acids in 17 kinds!
Baidu Encyclopedia - Jade fungus
The efficacy and role of fungus and contraindications fungus can benefit from strong vitality, blood efficiency, reduce atherosclerosis, delay aging, anti-radiation and anti-inflammatory, hypoglycemia and other effects.
Below I have organized the efficacy and role of fungus and contraindications, take a look.
Nutritional value of fungus
1, fungus protein content is six times that of milk, calcium, phosphorus, iron fiber content is also a lot, in addition to mannan, glucose, xylose and other carbohydrates and lecithin, ergosterol and vitamin C and so on.
2, fungus is rich in a variety of vitamins and minerals and other nutrients, especially iron content is very high, every 100 grams of dried fungus containing 185 mg of iron, is 100 times the meat.
3, fungus is rich in plant collagen components, unintentionally ingested indigestible hair, hulls, wood residue, sand, metal shavings and other foreign objects with dissolving and oxidizing effect.
4, fungus is rich in fiber and a special plant gum, can promote gastrointestinal peristalsis, promote intestinal fat food excretion, reduce food fat absorption, thus playing a role in weight loss.
The efficacy and role of fungus
1, blood: fungus main treatment of collapse in the leakage, blood dysentery blood, hemorrhoids, hypertension, anemia, intestinal wind dysentery, hemorrhoids blood, postpartum hematochezia, women's menstrual blood, blood in the urine and traumatic bleeding and other conditions have a better auxiliary efficacy.
2, detoxification and intestinal: fungus contains colloidal substances have a strong adsorption capacity, can be the intestinal tract and lungs of fiber, dust and other accumulated pollution adsorption out of the body.
Therefore, it can reduce or eliminate the toxicity of harmful substances on the human body.
3, anti-cancer: fungus contains polysaccharides for acidic isoglucan, has a certain anti-cancer effect, eating fungus can prevent breast cancer and uterine cancer and other malignant tumors.
4, prevention of thrombosis: fungus has the role of preventing cholesterol deposition in the blood and coagulation, can reduce blood clots, have the function of preventing the formation of blood clots, can slow down the coronary artery atherosclerosis, coronary heart disease and cerebral vascular disease has a better auxiliary therapeutic effect.
5, weight loss and slimming: fungus is rich in fiber and a special plant dirty, both of which can promote gastrointestinal peristalsis, reduce the absorption of food fat, thus preventing the occurrence of obesity and weight loss.
6, nourishing blood and blood: fungus is very nutritious, containing high protein and vitamins, iron content is also high, is the treatment of anemia supplements, often eat can be replenished, prevention and treatment of anemia.
7, to help discharge stones: fungus phytochemicals and alkaloids can make the pipeline unobstructed, dissolve the stones, the early stage of kidney stones patients, eat 2 to 3 times a day black fungus, can make the stones disappear.
For patients with chronic kidney stones, eating fungus for a long time can also make the stones gradually shrink.
8, beauty and skin care: fungus contains a large number of plant gums, the composition of these gums and the skin's mucin is very similar, often eat white fungus can make the skin more moist and smooth, but also to help lighten the pigmentation, so that the skin becomes white.
The edible contraindications of fungus
1, hemorrhagic stroke patients should eat with caution, hemorrhagic stroke patients due to poor coagulation function, so eat with caution.
2, fungus after high-temperature cooking in order to improve the solubility of dietary fiber and black fungus polysaccharide, help absorption and utilization.
3, dyslipidemia people often eat fungus can play a therapeutic role, but can only be used as an auxiliary means, 2 to 3 times a week can be.
Pharmacology of fungus
1, anticoagulant effect: fungus can prolong part of the thromboplastin time, improve plasma antithrombin Ⅲ activity, with obvious anticoagulant effect.
In vitro experiments, black fungus polysaccharide also has strong anticoagulant activity.
2, antithrombotic effect: fungus can significantly prolong the formation of specific thrombus and fibrin thrombus time, shorten the length of thrombus, reduce the wet and dry weight of thrombus, reduce the number of platelets, reduce platelet adhesion rate and blood viscosity.
3, anti-aging effect: fungus may be through the lowering of plasma cholesterol, reduce the formation of lipid peroxidation products lipofuscin, in order to maintain the normal metabolism of the cell, showing that there is a role in slowing down the aging process.
4, anti-radiation effects: mice intraperitoneal injection of fungus polysaccharide on 60Co γ-ray irradiation has an antagonistic effect, so that the survival rate of mice increased by 1.56 times, intraperitoneal injection of rats by the egg white-induced foot and metatarsal swelling has a certain anti-inflammatory effect.
5, anti-ulcer effect: black fungus polysaccharide can significantly inhibit the formation of stress-type ulcers in rats, can promote the healing of acetic acid type gastric ulcers, gastric acid secretion and pepsin activity has no significant effect.
6, hypoglycemic effect: black fungus polysaccharide can significantly reduce the blood glucose level of tetroxin diabetic mice, 4-7 hours after oral polysaccharide hypoglycemic effect is the most significant, but also reduce the amount of drinking water in diabetic mice.
7, anti-bedding effect: black fungus polysaccharide 8.25 mg / kg to the mouse intraperitoneal injection, anti-bedding and anti-early pregnancy effect is the most obvious, the termination of mid-term pregnancy effect is slightly worse, but on the transport of the pregnant egg is ineffective.
8, anti-tumor effects: fungus hot water extract of Swiss mice sarcoma S180 inhibition rate of 42.5 ~ 70%, the Ehrlich ascites cancer inhibition rate of 80%.
Black fungus polysaccharides have the effect of counteracting the increase of bone marrow micronucleus rate in mice caused by cyclophosphamide.
Medicinal prescription of fungus
1, the treatment of new and long time discharge: dry fungus one or two, antler gelatin two and a half money.
For the end, each serving three money, warm wine, day two.
2, treatment of leakage in the collapse: fungus half a catty, fried see smoke, for the end.
Each serving two money a minute, hair gray three, *** two money four, good wine mixing service sweating.
3, the treatment of cold tears in the eyes: one or two fungus, one or two squid.
For the end.
Two dollars per serving.
To clear rice slop decoction.
4, the treatment of all toothache: fungus, thorns and other points.
Decoction of soup gargling, pain stop for degree.
5, the treatment of dysentery day and night more than, abdominal disease pain, mind numbness: black fungus one or two, two large water, cooking fungus to cook, first salt, vinegar, eat fungus end, after serving its juice, day two service.
The fungus diet
1, fungus and black sesame seeds: the fungus fried charred, black sesame seeds fried incense, fungus research into a fine powder mixed with black sesame seeds.
Each service 5 to 6 grams, with boiling water, drink tea, can laxative, treatment of senile constipation, but also cool the blood to stop bleeding, strong body and life.
2, fungus stew: 10 grams of fungus, add water and stew into soup, eat fungus and drink soup, adhere to the regular consumption of hemorrhoids, anal fissure, bleeding stools and other diseases.
3, fungus hawthorn: fungus 10 grams, hawthorn 10 grams, stewed with water, 1 to 2 times a day, can cure mouth ulcers and women's dysmenorrhea.
4, fungus fried chicken liver: fungus 20 grams, chicken liver 100 grams, wash, cut into small slices, add appropriate amount of seasoning, according to the routine cooking and frying, frequent consumption of blood and treatment of anemia.
5, fungus and carrot: fungus 20 grams, 60 grams of cabbage leaves, 60 grams of carrots, washed, cut, according to the routine fried vegetables, can treat night blindness.
6, fungus sea cucumber jujube: fungus 10 grams, 30 grams of sea cucumber, jujube 5 to 10, boiled in water to take, 1 to 2 times a day, can treat enuresis.
7, black fungus lentils: black fungus, lentils, etc., the fungus, lentils, sun-dried research into the surface, each time to serve 9 grams of plain water to serve, beneficial gas, heat, dampness, especially for the treatment of diabetes has certain effects.
8, fungus persimmon cake: 6 grams of black fungus, persimmon cake 50 grams, a little bit of rock sugar, **** cook until rotten, a day serving 1 dose, long food on the treatment of hypertension.
9, double ear soup: black fungus, silver fungus 20 grams each, 5 grams of rock sugar, the fungus, silver fungus with water, put into a small bowl, add water to add rock sugar, placed in a pot of steaming for 1 hour, eat ear and drink soup, can play a role in softening blood vessels, lowering the role of blood lipids.
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5. >What are the effects of white fungus? White fungus, also known as silver fungus, snow fungus, is regarded as the common people's home "bird's nest", nourishing good.
The Chinese medicine believes that its nature is flat and sweet, with nourishing yin and lungs, beneficial stomach, and blood and nourishing the effect of glory, especially suitable for the yin deficiency of the body of the crowd used to regulate.
Recommended
1. Silver fungus boiled gorgonzola
Materials: 20 grams of dried silver fungus, 20 grams of dried lotus seeds, 20 grams of dried gorgonzola, 20 grams of dried Huayuai Mountain, 1 egg, a small amount of sugar or salt.
Practice: the fungus, lotus seed soaking, wash, and gorgonian, yam into the casserole pot with a large fire to boil, and then use the fire to fry for about 60 minutes to the fungus, lotus seed cooked to the degree of; and then will be the egg stirred and poured into the soup, add a small amount of sugar or salt can be consumed.
Effects: nourish the lungs and kidneys, suitable for people with frequent night urination.
2. Ginkgo boiled chicken
Materials: 20 grams of dry ginkgo, half a chicken, a small handful of wolfberry, two or three jujube, a small amount of salt.
Practice: the silver fungus after soaking, cleaned, cleaned and cut into pieces of chicken, with wolfberry, jujubes together into the pot, add the right amount of water, large fire boil, and then switch to the fire to cook for a few bells, add the right amount of salt seasoning can be consumed.
Effectiveness: nourish the spleen and lungs, suitable for people with palpitations, sweating, insomnia, dreams and other symptoms.
3. Ginkgo papaya pork ribs soup
Materials: 20 grams of dried ginkgo, 100 grams of papaya, 200 grams of pork ribs, green onions, ginger, seasonings in moderation.
How to do: soak and wash the silver fungus, papaya peeled and deseeded and cut into pieces, pork ribs cut into pieces and blanch.
The soup pot with water, put the ribs section, scallion, ginger with cooking, large fire boil into the silver fungus, small fire slowly stew about 1 hour.
Papaya pieces into the soup and then stew for 15 minutes, add salt to taste.
Effects: Nourishes the internal organs and helps relieve symptoms such as dry mouth and hoarse voice.
Who should not eat Jade fungus? Jade fungus is not suitable for those who have indigestion to eat, more people cause indigestion, jade fungus belongs to the cold, gastrointestinal bad people, it is not recommended to use,
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