It has been 39 days since the city was closed, and cooking at ordinary times is far less than during this epidemic. During this epidemic, I cooked for my family every day in a different way, just trying to cook well in such a special period so that they could eat healthily without losing their taste.
Because it has not been unsealed, I recommend several dishes that are delicious and can achieve therapeutic effect.
1? Leek box: simple and rich in content! Stir-fried eggs, soaked black fungus, a handful of vermicelli, a handful of leek, a handful of shrimp skin (chopped if children don't like it), stuffing (delicious secret recipe: add a little oyster sauce, put some sesame oil, add some pepper, add flavor and remove fishy smell) and kneading method: add some salt to flour, half boiled water and half cold water and a little peanut oil. Fill the live bread and bake it until both sides are golden. Rich in nutrition, seemingly simple, it contains seasonal dishes (leek, eat more in spring to help raise yang), shrimp skin and eggs (add protein, supplement calcium), black fungus strengthens metabolism and detoxifies, and the key taste is delicious and delicious.
2? Mushroom soup. Practice: soak a proper amount of mushrooms. Clean the chicken, heat the oil in the pot, add ginger slices and stir-fry the chicken for a while, add cooking wine, stir-fry on both sides until the color changes, add ginger slices (to remove fishy smell), put mushrooms and cordyceps flowers in the soup pot, put 9 red dates (trick: twist the skin of the red dates so that the red dates can exert their medicinal properties), add water (certain boiling water) and mushroom water (to make the soup more delicious), and simmer for half an hour. Such a bowl of delicious chicken soup is out of the pot. This soup is most suitable for nourishing yin, moistening lung and enhancing immunity during the epidemic period (Dean Zhong Nanshan and other experts encouraged to recommend the soup).
3? Beef and spinach noodles. Rolling noodles (trick: eggs and noodles, flour with appropriate amount of salt, so that gluten is delicious) add spinach juice to live noodles, which is more comprehensive in nutrition. Marinade: Blanch the fat beef for later use, dice the tomatoes and stir fry (trick: add sugar to help juice, add onion to enhance aroma). When the juice is soft, add spoonful of bean paste, oyster sauce, stir fry until it tastes, add black fungus and shredded carrot to enrich the nutrition, stir fry until it tastes, add a little soy sauce, add water to boil, add fat beef, and drop two drops of sesame oil and pepper. This marinade is clean and nutritious, killing a few blocks of takeout. The cooked noodles are served with marinade, and every time the family is full of a big bowl. It looks like a bowl of noodles, but after reading the ingredients and collocation, you will find that the five colors are full of five flavors and rich in nutrition!
4? Hot and sour Chinese cabbage. A very homely seasonal dish, the method is as follows: cut ginger slices and green onions, add two dried peppers, add some pork belly powder to taste, stir-fry with cooking wine, first add Chinese cabbage stalks (thick, which are not tasteless), then stir-fry Chinese cabbage leaves, stir-fry 7 mature seasoning juice (one spoonful of soy sauce, two spoonfuls of white sugar, a little oyster sauce and a little water), add salt, stir-fry for a while, and serve out! go with rice;go well with rice; newbie gamers
5? Spicy diced chicken. Practice: Add some cooking wine, egg white (to increase the smooth taste) and oyster sauce to the diced chicken legs (the meat is delicate and smooth and not firewood). Fried diced chicken with starch until 7% cooked. Stir-fry dried chili, pepper, scallion and garlic together to give a fragrance. Add fried diced chicken, stir-fry for a while and add oyster sauce, sugar (sugar must be added to make it taste good) and salt. Stir-fry evenly and take out the pan. Super food, sweeping the table!
6? Breakfast super match: homemade fennel fritters and a bowl of Yangchun noodles? Poached eggs, a cup of bird's nest banana apple milkshake, cutting two oranges. Such a breakfast is nutritious and healthy and delicious! Super delicious, worth recommending!