It is more convenient to choose compressed food when conditions are not allowed. Not only can you compress biscuits, but you can also eat ordinary biscuits for a long time.
A large number of foods contain trans fatty acids
The content of trans fatty acids in natural foods is very small, and the foods containing trans fatty acids that people usually eat are basically from foods containing margarine. Even foods containing hydrogenated vegetable oils may contain trans fatty acids. The most common food is baked goods (biscuits, bread, etc. ), salad dressing, French fries, fried chicken pieces, onion rings and other fast food, as well as western-style cakes, chocolate pies, coffee companions, hot chocolate and so on. However, trans fatty acids have different names. Generally labeled as hydrogenated vegetable oil, vegetable shortening, margarine, margarine, vegetable butter, margarine, shortening or non-dairy creamer, which may contain trans fatty acids.
Note: 1, low-temperature baking and 2, except graham crackers, these two are nutritious biscuits.
If you want to eat, you'd better buy this graham crackers.
Question 2: Have you eaten too many compressed biscuits? Yes, it cannot compress all nutrients. Especially vitamins. The lack of vitamin B2 can lead to excessive internal heat.
Question 3: What should I do if I eat too many compressed biscuits? Although compressed biscuits are delicious, you'd better not eat too much. I can't help eating too much. Don't drink water or moisten my mouth to avoid bloating.
Question 4: Is it harmful to eat compressed biscuits? Can I drink water after dinner? How much should I eat at a time? No harm, rare in the market, but common in the army. Compressed biscuits used to be pilots' rations. You can also drink water after meals, but you can't eat too much at a time, otherwise your stomach will swell and vomit after drinking water. Compressed biscuits are too dry to swallow and easy to get full. As for how much you eat, it depends on how big your cookies are. I suggest eating an egg yolk pie for the first time. My appetite is almost two. I'm full.
Question 5: What happens when you eat too many compressed biscuits? Excessive consumption will cause discomfort and indigestion, so eat it in moderation.
Compressed biscuits are made of puffed powder. The compressed cake is simply soft and does not absorb water. It is suitable for long-term storage and transportation because it is sterilized at high temperature and high pressure during expansion. Plastic bag packaging is hygienic and convenient, which is very suitable for military materials.
Question 6: What happens when you eat too many compressed biscuits? It's just a polymer with high heat, high fat and high salt. It's small, but it's durable. If you eat too much, you will get fatter at most. I measured it myself.
Question 7: How many compressed biscuits can you eat at a time? The intake of compressed biscuits is not calculated by weight, but by calorie demand.
Take 90 military compressed biscuits as an example to calculate the heat. A bag weighs 500 grams per catty, and the heat 10000 calories. If you eat this kind of calories in the way of ordinary people, it is harmful to the human body. So when choosing compressed biscuits, you need to calculate two calories, one is the calories consumed by your labor intensity, and the other is the quantity that biscuits can supply at one time.
Generally speaking, even the most common compressed biscuits, taking Guanshengyuan118g minced meat biscuits as an example, each bag has a heat of 202 1 kilojoule, that is, 480 kilocalories, which is enough to support an ordinary person to walk at an average speed for seven hours (about 70 kilocalories/hour).
Therefore, it is enough to eat every two hours for ordinary mountain climbing activities (with roads). Moreover, one-time intake is not recommended, and walking while eating is a more reasonable way of intake, or containment.
Eating compressed biscuits in water or other ways will only make most of the calories unable to be absorbed effectively. Generally speaking, this way of eating is not recommended.
In the case of being trapped or lacking food, this way of intake can better prolong and reduce the intake of existing food, and can absorb the food that has been ingested more effectively.
Question 8: How much compressed biscuits you should eat depends on your hunger and the size of the biscuits. If you continue to exercise, don't eat too much, just one or two tablets.
Question 9: How many compressed biscuits do you eat at a time? Each iron drum is packed in 10 package (two iron drums are packed in the whole case).
Developed by the Military Equipment Research Institute of the General Logistics Department and produced by the Military Special Food Department of the Navy.
Main ingredients: flour, sugar, refined oil, glucose powder, milk powder, refined salt and ginsenoside.
Main nutrients: protein 35.6g fat 127.6g sugar 305g calories 10496kJ.
Shelf life: 4 years (48 months)
Type 90 military single soldier field compressed dry food was developed by the Quartermaster Research Institute of the General Logistics Department in the early 1990s, and it took three years to develop successfully, which was specially used by troops in the field environment. It is light in weight, small in size and easy to carry and use. The dry food can not only provide nutrients and calories needed by human body, but also have obvious functions of mobilizing fat in human body, refreshing and anti-fatigue. People can do high-intensity exercise even if they eat a small amount of food. In the case of no fire and no water emergency, a box of 90-type military single-soldier field dry food (5 kg) can provide a person with the minimum living guarantee for half a year, and a small bag 1 can also support a person for half a month.
Product name: 90 type compressed dry food (biscuit); 8 yuan per package, net weight 500g.
Main nutrients: protein 35.6 grams; Fat127.6 g; 30.5 grams of sugar; The heat is 10496 kj.
Adequate nutrition and light weight. Easy to store and carry. It tastes good.
Formerly produced by China People's 4003 Factory (now Marine Food General Factory), it can be eaten cold and hot ―― cold food is rich in flavor, and hot food is full of fragrance. It is a good thing for giving gifts to relatives and friends, picnicking and exploring, leisure fast food and drinking to satisfy one's craving.
Ingredients list: high-quality yak meat, yellow wine, edible salt, sugar, edible spices.
Weight: 50g/ bag
Shelf life: twelve months. It is not recommended to eat often.
Question 10: What happens when you eat too many compressed biscuits? It's just a polymer with high heat, high fat and high salt. It's small, but it's durable. If you eat too much, you will get fatter at most. I measured it myself.