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Is walnut kernel still nutritious after frying in oil pan?
Walnut kernel can also be fried before eating, which will not have some side effects on the body, nor will it affect the nutrition and eating effect of walnut kernel. Eating some walnuts in moderation can play a role in strengthening the brain, moistening the lungs and tonifying the kidney. Women often eat some walnuts during pregnancy, which can also promote the intellectual development of the baby in the abdomen, and it also has a good effect on pregnant women themselves. Walnuts will probably be harvested from September to 10. When storing, you must pay attention to mildew and moisture.

Method for stir-fry walnut kernel

Ingredients: walnut (fresh) 100g Accessories: egg 1 seasoning: salad oil, salt, sugar and sweet potato starch 35g. Method of frying walnuts: 1. Prepare raw materials, some walnuts; 2. Blanch the walnuts with boiling water and take them out; 3. Dip sugar and a little salt while it is hot; 4. Mix the eggs and starch into an egg paste; 5. Pour walnuts into the egg paste; 6. Let each walnut be hung with egg paste; 7. Sieve starch on walnut kernels and mix well; 8. Filter out excess starch; 9. Four layers of hot oil temperature, stir-fry walnuts with low fire; 10. After frying, take it out and let it cool; Cooking skills: 1, egg paste with sweet potato starch is easier to shape. 2. Put the mixed walnuts into the pot immediately to avoid sticking to the pot when frying. 3, according to personal taste, you can also add Chili powder.