Wuta cuisine is rich in protein, fat, vitamins, etc., and contains flavonoids and volatile oil, etc. People with diarrhea due to stomach deficiency should not eat more.

Nutritional value of Wuta vegetable;

1, Wuta vegetable, as a green vegetable with low calorie and rich nutrition, not only has some nutritional values of green vegetables, but also has some special nutrition, such as soothing the liver and benefiting the five internal organs.

2, Wuta cabbage leaves are thick and tender, containing a lot of dietary fiber, which can play a role in relaxing bowels.

3. Most Wuta vegetables are dark green, which contains more carotene, lycopene, anthocyanin, chlorophyll and lutein than ordinary vegetables, and has higher nutritional value.

Wuta cabbage, also known as collapse cabbage, collapse cabbage, collapse pine and black cabbage, is a variety of Brassica subspecies.

Biennial or cultivated as an annual herb, 30 to 40 cm high, hairless throughout the plant, or occasionally with extremely sparse bristles under the basal leaves; The root is thick and has a short root neck at the top; Stems are clustered with branches on the upper part. Basal leaves are rosette-shaped, ovoid or obovate, long 10 to 20cm, dark green, shiny, undivided or with 1 2 pairs of inconspicuous lobes at the base, significantly shrunk, with sparse crenate teeth all over, wide midvein, longitudinal stripes and fan-shaped lateral veins; Petiole white, 8 to 20 mm wide, slightly marginal, sometimes lobulated; The upper leaves are suborbicular or oblong-ovate, 4 to 10 cm long, entire, holding stems.

Racemes are terminal; Flowers pale yellow, 6 to 8 mm in diameter; Pedicel length 1 to1.5cm; Sepals oblong, 3-4 mm long, with blunt apex; Petals obovate or suborbicular, 5 to 7 mm long, veined, with short claws.

Silique oblong, 2-4 cm long and 4-5 mm wide, flat, with obvious midvein and reticular lateral vein; Beak wide and thick, 4 to 8 mm long; The fruit stalk is stout, with a length of 1 to 1.5 cm, spreading or bending at the upper part. The seeds are spherical, about 1 mm in diameter, dark brown, with fine reticular nests and obvious hilum. The flowering period is from March to April, and the fruiting period is May.