According to the temperature, the time required is also different. But just cook until the wax gourd becomes transparent.

Extended data:

Nutritional value:

1. diuresis and detumescence

Wax gourd contains more vitamin C, higher potassium salt content and lower sodium salt content, which can be eaten by patients with hypertension, kidney disease, edema disease, etc., and can achieve the effect of reducing swelling without hurting healthy qi.

Step 2 lose weight

Propanolic diacid contained in wax gourd can effectively inhibit the transformation of sugar into fat. In addition, wax gourd itself contains no fat and has low calories, which is of great significance for preventing people from getting fat and can also help to build a strong body.

References:

Baidu encyclopedia winter melon soup