Pork tenderloin segments can be made into a very large number of dishes, here I will give you a few ways to do it!
A, salt and pepper tenderloin
Ingredients: fresh pork tenderloin a piece (cut into strips), five-spice powder (a little), dry starch (I use `flour), salt, oil
Green bell pepper a, cut into pieces of shredded latter foam.
Methods:
1, cut the tenderloin with a moderate amount of salt, oil, five spice powder marinade flavor about 20mins;
2, marinated meat evenly wrapped in flour;
3, the pan with oil to heat, the meat frying (high heat), deep-fried golden brown drained the oil, Shen Zhen;
4, add a little oil in the pot, oil hot add green pepper crushed stir fry two or three, add fried meat stir fry, according to personal taste can also add some salt and five spice powder, smell the green pepper flavor can be out.
Two, oyster sauce three silk
Main ingredients: pork tenderloin (appropriate amount)
Seasonings: apricot mushrooms (appropriate amount), carrots (appropriate amount), cooking oil (appropriate amount), refined salt (appropriate amount), ginger (appropriate amount), garlic (appropriate amount), oyster sauce (appropriate amount), taste fresh soy sauce (appropriate amount)
What is the most important thing to do? strong> Practice:
1, pork tenderloin shredded, marinated with fine salt and wine for 20 minutes.
2, apricot mushrooms, carrots, ginger shredded, garlic minced.
3, the pan into the cooking oil, oil heat into the ginger wire burst incense.
4, pour in shredded meat, slip loose.
5, wait for the meat to change color and then sheng out of the oil control standby, the pot to stay in the bottom of the oil.
6. When the oil is hot, sprinkle in the minced garlic and stir-fry with the shredded almond mushrooms.
7. Stir-fry the mushrooms over low heat until they become soft, then pour in the carrots and meat.
8, stir fry evenly over low heat, pour in the appropriate amount of miso soy sauce.
9. Pour in one tablespoon of oyster sauce and stir fry evenly.
10, such as carrots become soft, sprinkle appropriate amount of refined salt, stir fry evenly out of the pot.