Soaking feet is a favorite way of keeping in good health for contemporary people. In the cold winter, people with cold hands and feet can have a good sleep in the quilt by soaking their feet before going to bed. It not only warms the body, but also has a good effect on various organs of the body. Often soaking feet can also reduce weight. Some people also soak their feet with medicated diet and vinegar salt. What are the benefits of soaking feet with vinegar and salt?

First, what are the benefits of white vinegar cannon feet? 1, white vinegar soaking feet can moisturize and whiten the skin. White vinegar soaking feet has a cosmetic effect, which is why women love white vinegar soaking feet so much. As long as women always insist on soaking their feet with white vinegar, they can make their skin smoother and enhance their elasticity.

2, white vinegar soaking feet can improve athlete's foot. Because white vinegar has sterilization effect, it is also suitable for people with smelly feet. Brew white vinegar with 9 degrees, add a small amount of new vinegar every day, and replace it with new vinegar after repeated use of 7- 10. It is suggested that friends often soak their feet after curing beriberi, which can prevent beriberi from recurring and strengthen their health.

3, white vinegar washing feet can cure onychomycosis. Soak your feet with 9-degree or 10-degree white vinegar for 30 minutes every day, and air dry naturally after soaking. It is best to use a glass container, because it is acid-resistant and non-toxic, and the dosage should not exceed the foot surface, which needs to be adhered to for more than 1 month. If you persist for 6 months, you can cure onychomycosis radically, because it takes about half a year to grow new nails. The principle is that beriberi is caused by fungi, and so is onychomycosis. Fungi avoid acidic environment most, so soaking feet with vinegar can radically cure beriberi or onychomycosis.

Second, what are the benefits of soaking feet in salt water? 1, prevention of beriberi: washing feet with salt water often can not only sterilize and prevent beriberi, but also make feet smooth.

2, help sleep anti-aging: often wash feet with salt water, combined with massage Yongquan and other acupoints, can promote local blood circulation, help sleep anti-aging effect, can also treat colds, and even enhance memory, making the mind feel relaxed.

3, to prevent colds: the soles of the feet are cold and warm, it will cause the local temperature of the upper respiratory tract to rise and fall and the resistance will be weakened or enhanced due to reflection, so there are: wash your face with cold water, wash your feet with hot water.

Tips: It should be noted that if the foot is broken and the dermis is exposed, it is not recommended to soak the foot with vinegar and salt, because it will cause irritation to the wound. In addition, it is not recommended to soak your feet immediately after eating, but you should soak your feet before going to bed. There is also vinegar and salt when washing your face.