Winter melon contains protein, sugar, carotene, a variety of vitamins, crude fiber and calcium, phosphorus, iron, and high in potassium salt and low in sodium salt. It clears heat and removes toxins, induces diuresis and eliminates phlegm, removes vexation and quenches thirst, and dispels dampness and relieves heatstroke. It is used for heart and chest irritation and heat, urinary incontinence, lung carbuncle cough and asthma, cirrhosis of the liver and ascites, hypertension and so on.

Winter melon soup, just put a little ginger and green onion, light and delicious.

Ingredients

Main Ingredients

Winter Melon

400g

Supplementary Ingredients

Oil

Amount

Salt

Amount

Ginger Shreds

Amount

Scallion Blossom

Amount

Chicken Essence

Moderate

Steps

1. Peel the melon and slice it in a bowl

2. Chop the green onion and ginger

3. Heat the frying pan on a low to medium heat

4. Pour in the melon and the ginger

5. Stir-fry it with a spatula

6. 7. add the right amount of water, put salt and chicken essence

8. until the water boiled, soup sprinkled with chopped green onions

9. light and delicious winter melon soup is ready

Tips

1, stir frying slices of winter melon can be put on the ginger, in order to add the ginger flavor

2, after the soup is cooked, the sprinkled green onions

2, the soup is cooked, in the chopped green onions