Beef tastes very good, and its nutritional value is also very high. The key is that it is low in fat, and it will not get fat if you eat too much beef. The best way for beef is spiced beef. The four spices used in spiced beef are cinnamon, tsaoko, fennel and pepper.

First, cut the bought fresh beef into pieces, then soak it in cold water, so as to soak all the blood in it, boil it in a pot with cold water, and then pour out the blanched water. At this time, clean the beef, put it back in a casserole, put appropriate cinnamon, tsaoko, fennel, pepper, onion and ginger, and then put some soy sauce, cooking wine and onion.