Western food entrees include pizza, pasta, bacon chicken rolls, grilled chicken broccoli and so on. Here are three ways to make an entree:

I. Seafood pasta.

1, the head of the tomato cut a cross there, into the boiling water to boil for 10 seconds, remove the skin and seeds cut small pieces.

2: Add enough sea salt to the water in the same pot, add the pasta and cook over medium-high heat for 7-8 minutes; dry the shrimp and scallops on kitchen paper and sprinkle the scallops with a bit of salt and black pepper to marinate for 3 minutes.

3. Lift out the cooked pasta into the tomato pan, add the spinach and seafood and sauté and mix well.

Two: French arugula salad.

1, arugula rinse drip dry, chopped onion; 1 tablespoon of olive oil popped 1/2 chopped onion, add the smoked bacon, sautéed off the heat and set aside to cool; the hazelnuts in the microwave oven for 50 seconds, take out the temperature slightly reduced, rubbed off the skin (do not mind eating the skin of the skin can be omitted) crushed hazelnuts with a knife and set aside.

2. Put the remaining half of the chopped onion in a bowl, pour in 2 tablespoons of olive oil, squeeze in the juice of half a lemon, add a teaspoon of mustard, salt and pepper to taste, and whisk well to make the dressing.

3. Mix together the arugula, bacon and chopped hazelnuts. Pour in the salad dressing when ready to eat and mix well.

Three: Fried eggs.

1, ham sausage to the casing , from the center in two. Cut the ham sausage, flat down, curved upward and then split in two from the center, leaving the end of 2 to 3 centimeters without cutting.

2, pan with a tablespoon of oil, the oil will be smeared, put the ham into the pan, turn on the heat. When the pan is hot, the ham is hot and soft, then the ends of the ham slowly bent over, forming the shape of the heart.

3, with toothpicks or noodles, the tip of the heart fixed. After the heart, open fire, the fire should not be big, the pan is hot, you can beat the egg into the heart, like to eat fully cooked, the egg will be beaten, you can use a spoon to gently pick through the yolk, the yolk will be poured evenly, so more beautiful.