For secret pregnant mothers, the warm-pricked food of spicy flower Hu Yi is easy to consume the water in the intestine, which further aggravates the dryness of the intestinal ring, so that the excessive excretion of infertile mothers will be forced to hold their breath, thus causing abdominal pressure and oppressing the uterus fetus to premature rupture of membranes, abortion and premature delivery. Therefore, pregnant mothers must be careful when eating spicy food. Excessive intake of junk food will affect the baby's development. Among many foods, the food level of the out-of-town meal is low, which will not make a sound to them at all, and even lead to the early frying of the out-of-town meal. These oils are easy to deteriorate when boiled too much, and they also produce toxic and harmful substances, which are not good for pregnant mothers and fetuses. Exotic food is rich in fat, which can be the same as heavy white matter and carbohydrates. From the perspective of preventing overweight during pregnancy, foreign food should also be eaten as little as possible.
Guide to foreign meals for pregnant mothers: choose your own livestock and poultry. Fat-free foods have high fat content, such as chicken skin, chicken wings and neck position, which are mainly stored in subcutaneous fat and used for chemical residues. Eat fried food no more than/kloc-0 times a week. Don't eat foreign food, in case less active food can accumulate. Eat fried food and then eat green and fruit to make peace. Experts recommend crispy chicken materials, chicken legs, ears and yellow carrots, all of which are suitable. French chicken legs are peeled, boned, cut into small pieces and mixed with Jiangmo Lake. Ear blisters turn yellow and stubble is cut into small pieces. Stir-fry the chicken until it is yellow, turn the diced oil for 2 minutes, then add the lakeside, diced yellow grain and a little salt, and turn the chicken over. It is rich in white vitamins and sediments, which can be absorbed by pregnant women and their fetuses and improve the temperature and qi of infected chickens. Rich in high-quality white chicken with low fat content, the fetus of pregnant mother is not a beneficial taste of meat. Tonic food is often not as good as the so-called concept. Generally speaking, it refers to the proportion of dynamic food added to the diet, and sea cucumbers are roasted with black-bone chicken soup feet. Modern people have added products and medicines on the basis of their ancestors' food.
Mothers who are sad and not pregnant should strengthen their response to different reasons and needs of pregnancy and get what they need from all kinds of foods that are reasonably matched. Instead of blindly bombing live food with high white and high fat, there is no lack of scientific evaluation. Concentrated intake of high-fat and high-free foods may lead to gestational diabetes. If this is a blind dose of normal diet, it will easily lead to excessive poisoning, which will add fuel to the wind of fetal malformation. Be scientific. We need to get enough information from the eclipse to cover the whole pregnancy. 10 pregnancy principle of dietary collocation at all stages: 3 ~ 6 months before pregnancy, leaf iodine should be forbidden. After early pregnancy, the diet is light and light. After 1 ~ 12 weeks, carbohydrate intake is prohibited. After the second trimester of pregnancy, it is 13 ~ 27 weeks. During delivery, the diet is rich in high-quality white matter, and rich foods such as fish, poultry, lean meat and seafood are ingested.